76 - Shaolin Temple Europe Experience With Joe And Jasmin Jeffery

77 - No Limits Bali Retreat Podcast With Anth Certoma

In todays salty coffee fueled podcast me and no limits coach Anthony Certoma reflect on our recent inspiring experience and takeaways hosting our first ever No Limits Bali Retreat! We cover the pre retreat nerves, things that didn't go to plan, what surprised us, some of the most impactful moments, power of letting your light shine brighter, feedback from the guests and plenty more insights to how this highly impactful week went for both us and our guests! Hope you enjoy listening in and if interested in future retreats keep up to date on socials for future retreats info! No Limits Coaches Socials: @rick.nolimits @anth.nolimits No Limits Coaching Enquiry: https://www.nolimitsperformance.net/questionnaire Chapters 00:00 The Impact of the No Limits Bali Retreat 02:54 Unexpected Connections and Emotional Moments 05:40 The Essence of Retreats: More Than Just Fitness 08:56 Transformative Experiences and Personal Growth 11:53 Building Community and Genuine Connections 14:52 The Power of Vulnerability and Shared Experiences 17:46 Workshops: Insights Beyond Fitness 20:44 The Importance of Self-Reflection and Feedback 23:34 Anticipation vs. Reality: The Retreat Experience 26:35 Creating a Supportive Environment 29:41 Reflections and Future Aspirations 34:00 The Power of Stoicism and Resilience 35:10 Desire for Connection and Future Retreats 37:11 Creating Opportunities for Deeper Connections 39:15 Transformations and Personal Growth 42:08 Embracing Authenticity and Self-Expression 44:38 Overcoming Fear of Judgment 48:27 Finding True Connections 50:43 Trusting Yourself and Your Journey 53:29 Feedback and Future Improvements

76 - Shaolin Temple Europe Experience With Joe And Jasmin Jeffery

In todays salty coffee fueled ramble i'm joined by Joe and Jasmin Jeffery to discuss our recent meditation retreat experience at The Shaolin Temple Europe in Germany. We discuss out initial expectations, the experience itself, how its changed how we see meditation, how mindfulness has had such a positive impact on our lives and more. Hope you get a tonne of value from this one and will link the mentioned show notes below: Meditation App: https://insighttimer.com/ Suggested Meditation Example: https://insig.ht/elBfwdqQj0b Meditation Ted Talk: https://www.youtube.com/watch?v=LDVyOnf0t9M Inspiration For Visiting Shaolin Temple Europe: https://www.youtube.com/watch?v=H1Alt-wxeJE Shaolin Temple Europe Page: https://www.shaolintemple.eu/index.php?page=english No Limits Coaches Instagram: @rick.nolimits @anth.nolimits No Limits Coaching Enquiry: https://www.nolimitsperformance.net/questionnaire No Limits Bali Retreat Info Page: https://nolimits-performance.com/ Joe And Jasmin Instagram: @joe_physiquecollective @jasminjuliajeffery

75 - Daniel Pekic - Financial Freedom, Navigating Social Media, Bitcoin, Cigars, Fitness And More

Welcome back to the No Limits Podcast! Today we're joined by good friend Daniel Pekic to discuss his recent rise with social media presence, lessons through business, achieving financial freedom, tips for up and coming entrepreneurs, bitcoin, cigars, training and more Daniels Instagram: @danielpekic No Limits Coaches Socials: @rick.nolimits @anth.nolimits No Limits Coaching Enquiry: https://www.nolimitsperformance.net/questionnaire

74 - Josh Bridgman - Reaching The Next Level As An IFBB Pro, Business And Life

Welcome back to the No Limits Podcast! Today we’re joined by No Limits coach Anthony Certoma and special guest Josh Bridgman, An IFBB pro classic physique competitor, owner of 1MR gym accessories company, online coach, influential educator in the fitness industry and above all a very down to earth easy going legend with a tonne of experience and value to provide  We discuss Josh’s come up from his early days in the gym, lessons learnt through his career thus far, future aspirations in business/life/bodybuilding and much more Hope you enjoy listening in! No Limits Coaches Socials:@rick.nolimits@anth.nolimits  No Limits Coaching Enquiry: https://www.nolimitsperformance.net/questionnaire [https://www.nolimitsperformance.net/questionnaire] Josh Bridgmans Socials: @joshbridgman@1mr_uk

73 - Dreams To Reality - The Story Of Bali Barber Satria Christian

Welcome back to the No Limits Podcast!  Today we’re joined by my good friend and the undisputed number one barber in all of Bali (Biased opinion) owner of Faded Barbershop, Satria Christian. Sharing his very inspiring story rising against the odds taking the risk to pursue his passion and provide a better life for his family and community. We discuss the journey since we first met in 2018 moving from a small remote Indonesian island of Sumba working at a massage parlour to now owning multiple barber shops delivering the best fades in Bali. Hope this podcast helps provide inspiration and reminder that no matter how challenging achieving your dreams might seem with the right work ethic, patience and positive outlook you can rise above to achieve great things!  Satria Christian's Socials: @satriachristian_ @faded_studio_bali No Limits Coaches Socials: @rick.nolimits @anth.nolimits No Limits Coaching Enquiry: https://www.nolimitsperformance.net/questionnaire