The Not My Job Pod
Berlin-based sex and relationship counselor Alexandra Suarez shares insights on the complexities of sexual and relationship health, cultural influences, and navigating personal growth in a dynamic city like Berlin. Whether you're exploring open relationships, cultural differences, or personal boundaries, Alexandra offers practical guidance rooted in psychological and somatic awareness. Key Topics * How Alex's academic background in sexuality and gender studies shaped his career path * Differences in medical versus counseling approaches to sexual health * The importance of curiosity and self-awareness in exploring sexuality and relationships * The process of unpacking shame and internalized societal messages * Navigating culture and language barriers in multicultural relationships * The importance of safety, self-regulation, and gradual steps when exploring new sexual experiences * How motherhood impacts personal identity, sexuality, and body relationship * The role of vulnerability, emotional safety, and the polyvagal theory in therapy * Adjusting to life in Berlin's open scene versus pursuing traditional relationship models * The potential future of counseling, including group therapy and the influence of AI tools Connect with Alex Suarez * Instagram [https://www.instagram.com/onloveandsex/] * Website [https://www.alexandra-suarez.com/] Instagram: @thenotmyjobpod [https://www.instagram.com/thenotmyjobpod/] // YouTube: @thenotmyjobpod [https://www.youtube.com/channel/UC59TOW5bew0ryM_9Y3ZVq9w] // TikTok: @thenotmyjobpod
31 episodios
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