For the Praning at Heart: Talking about Anxiety with Dr. Kimberly Yu

Busting Filipino Health Myths (Part 1)

In this episode, we will be discussing Pinoy superstitious health beliefs that we’ve heard from our elders growing up. Such as: * “Lamig sa katawan” (Knots in the muscle caused by the cold) * “Nakakakinis ng mukha ang regla” (Using menstruation to wash your face clears your skin) * “Masama magplantsa ng damit kapag buntis” (It’s bad to iron clothes when one is pregnant) And so much more! Join us as we share our personal experience and if we think there is some truth to these myths. Note: These are myths so always go see a doctor for any health or medical concern you may have! Have feedback, suggestions or questions you want to send in for our next episodes? Send them over via: * Email https://nowserving.ph/podcast-contact [https://nowserving.ph/podcast-contact] * Tiktok https://www.tiktok.com/@nowservingph [https://www.tiktok.com/@nowservingph] * Instagram https://www.instagram.com/nowservingph [https://www.instagram.com/nowservingph] Visit https://NowServing.ph [https://nowserving.ph/] for all your healthcare needs! Get a consultation done with the best doctors in the Philippines. Get your labs done and order your medicine without leaving home. Receive your results right inside your NowServing app. Everything you need for your health, we gotchu. Are you a SeriousMD doctor and want to be part of a future episode? Click here [https://nowserving.ph/podcast-guest]. For doctors that want to be able to manage their patients, appointments and more, be sure to sign up at SeriousMD.com [https://seriousmd.com/] and take control of your medical practice.

PCOS? I FEEL YOU CYST - Talking Polycystic Ovary Syndrome with Dr. Grace Estanislao

It’s easy to be a woman, you say? Try stepping into Dee’s shoes and experience having PCOS for a day. In this episode, we dive deep into a condition that Dee recently discovered she has herself—Polycystic Ovary Syndrome or more commonly known as PCOS with Dr. Grace Estanislao. Doc shares with us the causes, symptoms, and how can one live with having this condition. About Dr. Grace Estanislao: Dr. Grace Estanisnao an OBGYN who specializes in General Obstetrics and General Gynecology which covers contraception counseling, sexually transmitted infections, abnormal bleeding, polycystic ovary syndrome, basic infertility workup, among many other things. In her med school years, she studied in the Ateneo School of Medicine and Public Health, and did her residency at The Medical City. Today, she is a Diplomate of the Philippine Obstetrical and Gynecological Society. 👉🏼 Book with Dr. Grade Estanislao: https://seriousmd.com/doc/grace-estanislao [https://seriousmd.com/doc/grace-estanislao] --- Have feedback, suggestions or questions you want to send in for our next episodes? Send them over via: * Email https://nowserving.ph/podcast-contact [https://nowserving.ph/podcast-contact] * Tiktok https://www.tiktok.com/@nowservingph [https://www.tiktok.com/@nowservingph] * Instagram https://www.instagram.com/nowservingph [https://www.instagram.com/nowservingph] Visit NowServing.ph [https://nowserving.ph/] for all your healthcare needs! Get a consultation done with the best doctors in the Philippines. Get your labs done and order your medicine without leaving home. Receive your results right inside your NowServing app. Everything you need for your health, we gotchu. --- Are you a SeriousMD doctor and want to be part of a future episode? Click here [https://nowserving.ph/podcast-guest]. For doctors that want to be able to manage their patients, appointments and more, be sure to sign up at SeriousMD.com [https://seriousmd.com/] and take control of your medical practice.

For the Praning at Heart: Talking about Anxiety with Dr. Kimberly Yu

We’re back at it again with Dr. Kimberly Yu to talk about anxiety. In this episode, find out who loves reciting in class, who was so scared to recite in class, and who didn’t care at all (lol). Learn more about different types of anxiety disorders, grounding exercises that can be done when one is experiencing an anxiety attack, and so much more. About Dr. Kimberly Yu Dr. Kimberly Yu is a UP-PGH trained Psychiatrist, trained in several psychotherapy modalities for disorders such as depression, anxiety, trauma, ADHD, etc. She is certified in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, as well as Motivational Interviewing. Book with Dr. Kimberly Yu: https://seriousmd.com/doc/kimberly-yu [https://seriousmd.com/doc/kimberly-yu] --- Have feedback, suggestions or questions you want to send in for our next episodes?  Send them over via: * Email https://nowserving.ph/podcast-contact [https://nowserving.ph/podcast-contact] * Tiktok https://www.tiktok.com/@nowservingph [https://www.tiktok.com/@nowservingph] * Instagram https://www.instagram.com/nowservingph [https://www.instagram.com/nowservingph] Visit NowServing.ph [https://nowserving.ph] for all your healthcare needs! Get a consultation done with the best doctors in the Philippines. Get your labs done and order your medicine without leaving home. Receive your results right inside your NowServing app. Everything you need for your health, we gotchu. --- Are you a SeriousMD doctor and want to be part of a future episode? Click here [https://nowserving.ph/podcast-guest]. For doctors that want to be able to manage their patients, appointments and more, be sure to sign up at SeriousMD.com [https://seriousmd.com] and take control of your medical practice.

Is Mental Health Real? Let's Talk about Mental Health and Depression with Dr. Kimberly Yu

See the ‘Dr.’ in the title? Yep, you got that right! We have a licensed psychiatrist with us to talk about mental health. In this episode, Chelsea shares a possible factor why she has depression, Dee truly considers seeking a mental health professional, and Dennis represents people who want to know more about depression. About Dr. Kimberly Yu: Dr. Kimberly Yu is a UP-PGH trained Psychiatrist, trained in several psychotherapy modalities for disorders such as depression, anxiety, trauma, ADHD, etc. She is certified in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, as well as Motivational Interviewing. Book with Dr. Kimberly Yu: https://seriousmd.com/doc/kimberly-yu [https://seriousmd.com/doc/kimberly-yu] --- Have feedback, suggestions or questions you want to send in for our next episodes? Send them over via: * Email https://nowserving.ph/podcast-contact [https://nowserving.ph/podcast-contact] * Tiktok https://www.tiktok.com/@nowservingph [https://www.tiktok.com/@nowservingph] * Instagram https://www.instagram.com/nowservingph [https://www.instagram.com/nowservingph] Visit NowServing.ph [https://nowserving.ph/] for all your healthcare needs! Get a consultation done with the best doctors in the Philippines. Get your labs done and order your medicine without leaving home. Receive your results right inside your NowServing app. Everything you need for your health, we gotchu. --- Are you a SeriousMD doctor and want to be part of a future episode? Click here [https://nowserving.ph/podcast-guest]. For doctors that want to be able to manage their patients, appointments and more, be sure to sign up at SeriousMD.com [https://seriousmd.com/] and take control of your medical practice.

Why People Don't Like Going to the Doctor (But You ACTUALLY SHOULD)

Chelsea talks about that one time na kinulam siya, Dennis gets his ear cleaned, and Dee shares why she and her family doesn't like going to hospital. Plus, the trio discusses a little bit about what NowServing is all about and why you should go see a doctor regularly.  --- Have feedback, suggestions or questions you want to send in for our next episodes? Send them over via: * Email https://nowserving.ph/podcast-contact [https://nowserving.ph/podcast-contact] * Tiktok https://www.tiktok.com/@nowservingph [https://www.tiktok.com/@nowservingph] * Instagram https://www.instagram.com/nowservingph [https://www.instagram.com/nowservingph] Visit NowServing.ph [https://nowserving.ph/] for all your healthcare needs! Get a consultation done with the best doctors in the Philippines. Get your labs done and order your medicine without leaving home. Receive your results right inside your NowServing app. Everything you need for your health, we gotchu. --- Are you a SeriousMD doctor and want to be part of a future episode? Click here [https://nowserving.ph/podcast-guest]. For doctors that want to be able to manage their patients, appointments and more, be sure to sign up at SeriousMD.com [https://seriousmd.com/] and take control of your medical practice.