Doctors Orders: The Reality About Depression in High Achievers and CEOs (with Dr. Margaret Seide)

The Real Reasons Your Friends Aren’t Supporting Your Business (With Rebekah Love from Organize for Love)

You finally launch the business. The website is live. The announcement is posted. You wait for the love to roll in… and instead, it’s quiet. Painfully quiet. In this episode of The Office on Avenue M, host MacyHarrell gets real about one of the most isolating parts of entrepreneurship: when your friends and family don’t support your business the way you expected them to. And no, it’s not always because they’re “hating.” Joined by longtime friend and fellow entrepreneur RebekahLove, founder of Organize for Love, a professional organizing company helping women of color declutter and find peace in their spaces, Macy and Rebekah keke, and unpack the uncomfortable, often unspoken truths behind this experience. The two have known each other since they were teenagers and have been building businesses in different forms ever since, making this an honest, nuanced conversation between old friends who’ve seen it all. Together, they explore why your inner circle may not be your target audience, how unclear messaging and access can block support, why you might need new business friends, and when it’s time to look at your product, marketing or even your business model with fresh eyes. Yes, they also talk about jealousy. And yes, they go there. This episode is equal parts empathy and accountability. It’s for new and early-stage entrepreneurs who feel hurt, confused, or resentful—and are ready to shift from taking it personally to building something sustainable. All aboard the express train to success. 🚆 Host: Macy Harrell @meetmacy (www.instagram.com/meetmacy [http://www.instagram.com/meetmacy]) (www.tiktok.com/com/meetmacy [http://www.tiktok.com/com/meetmacy]) Guest: Rebekah Love @rebekahlove_  (www.instagram.com/rebekahlove [http://www.instagram.com/rebekahlove]) Organize For Love @organizeforlove (www.instagram.com/organizeforlove)

The Expat Files: Panama (With Charlotte Van Horn)

As we roll into a new year with political noise rising and burnout levels hitting new highs, more people are asking the same questions out loud: What if I just… moved?Is it time to get the hell out? This week on The Office on Avenue M, we sit down with Charlotte Van Horn, relocation specialist, cultural connector, and founder of Black Expats In Panama [https://blackexpatsinpanama.net/]to break down the real deal behind the Great Blaxit. Charlotte gets into everything: the first steps to moving abroad, who you actually need to hire, taxes and healthcare in Panama, what it takes to make money as a U.S. citizen overseas, and why cultural respect is non-negotiable. She also gets honest about her own journey from New Jersey to Panama, including what surprised her the most. If you’ve been side-eyeing the news, feeling the political pressure cooker, craving community, or just wondering if life might be softer somewhere else. this one’s your sign. People aren’t just talking about leaving. They’re doing it. And Charlotte is here to tell you exactly how. Host: Macy Harrell https://www.instagram.com/meetmacy Guest: Charlotte Van Horn https://www.instagram.com/blackexpatsinpanama_tm/ Follow The Office on Avenue M podcast for more: @officeonavenuempodcast

Brand Redeemability, Public Apologies & Forgiving Chris Brown

In this thought-provoking episode of "The Office On Avenue M," host Macy Harrell dives deep into the complex narrative surrounding Chris Brown, examining the delicate balance of public relations, media scrutiny, and the path to brand redeemability through the lens of his turbulent past. From his infamous relationship with Rihanna to his public apologies, Macy explores what Chris Brown's journey can teach us about the fragile nature of public figures' brands, the importance of a publicist's role, and the intricate dance of managing brand crises. This episode isn't just about dissecting celebrity news; it's a nuanced discussion aimed at public relations specialists, media professionals, and anyone intrigued by the mechanics of crisis management in the age of pop culture. Through Chris Brown's story, we're offered a unique perspective on domestic violence, its definitions and meanings, and the broader implications it has on celebrity culture. Join Macy as she navigates these sensitive topics with the intent to educate and enlighten, emphasizing the human aspect behind the headlines and the critical role of self-care amidst the relentless pace of the public relations industry. Host: Macy Harrell @meetmacy [http://www.instagram.com/meetmacy], Macy Media [www.macymedianyc.com] Sound Design and Editing: ⁠Macy Media ⁠ [www.macymedianyc.com] Producers: Macy Harrell, Nichimyo Rich, Macy Media @macymedianyc [http://www.instagram.com/macymedianyc]

Doctors Orders: The Reality About Depression in High Achievers and CEOs (with Dr. Margaret Seide)

This episode explores depression's impact on high achievers and the pervasive issue of burnout in the corporate world with Margaret Seide M.D. Dr. Seide is a board-certified psychiatrist with NYU affiliation and a decordated resume. In this insightful episode, Dr. Seide taps into the nuances of depression, examining its symptoms and addressing the challenges faced by high-functioning individuals like CEOs. From the grip of anxiety to the loss of interest and unexplained sadness, Dr. Seide emphasizes that depression is not a one-size-fits-all condition. Challenge the misconception that successful individuals, such as CEOs, should power through depression. Dr. Seide highlights the scarring effect of neglecting mental health and stresses the importance of acknowledging and seeking help for depression. The conversation explores resistance to accepting depression, the lingering effects of burnout. Whether navigating the challenges of a high-powered position or seeking to understand the complexities of depression, this episode offers valuable insights. Shedding light on the importance of self-care, resilience, and breaking the stigma surrounding mental health in the professional sphere. Host: Macy Harrell @meetmacy Key Guest: Margaret Seide M.D. @3.minute.shrink Sound Design and Editing: Soko Films and Macy Media Producers: Macy Harrell, Nichimyo Rich, Macy Media @macymedianyc

Cracking Down on Performative Activism (with Nichimyo Rich)

Step into the realm of purposeful branding with *The Office on Avenue M's enlightening episode. This episode explores purpose over performance and gets real about the truth behind brand activism.' In this engaging conversation, Macy is joined by Nichimyo Rich, a social impact communication specialist with a deep passion for storytelling that fosters community impact. As a Public Relations Executive, and an MPS candidate in impact-driven Public Relations, Nichimyo brings a wealth of experience in Media Relations, Strategic PR, and Creative Branding. This episode offers a unique look into the nuanced world of performative activism versus genuine advocacy, through the experiences of two experts in the field. They explore the evolving expectations around social corporate responsibility and the significance of authentic storytelling in establishing brand integrity. With commentary on how companies like Ben & Jerry's navigate brand activism, Macy and Nichimyo discuss the crucial role of communication specialists in shaping narratives that resonate deeply with societal values. This discussion is an essential listen for professionals and enthusiasts alike, aiming to understand the transformative power of social impact communications in today’s business and societal landscapes. Host: Macy Harrell @meetmacy Co-Host: Nichimyo Rich @n.xmyo Sound Design and Editing: Macy Media www.macymedianyc.com Producers: Macy Harrell, Nichimyo Rich, Macy Media @macymedianyc