S2 Episode 10 - Book 5 | Henny

S2 Episode 14 - Book 8 | Adam

Episode Notes: > Nightmares and Lack of Sleep > Who Is Adam? > Spiders and Fears > Insensitive Social Media and Celebs  > Self-Worth > Ridiculous Saweetie Lyrics > Emotional Barriers > Being the "Tin Man" > Divorces and Forgiveness > Purple Heart Recipient

S2 Episode 13 - I'm Down BAD

Episode Notes: > Forgiveness is in Order > Constant Warning > Mental Creative Process and Resting/Mindlessness > Destroying My Body by Avoiding Pain > Sexual Triggers When Out > What Am I Worth? > Confidence in My Body > Masturbation as Self-Harm > Being Afraid of Regressing to Suicide

S2 Episode 12 - Books 6 & 7 | Rigo & Julian

Episode Notes: > Ethnicities and Culture > Borderline Personality Disorder And Bipolar Disorder Types > Addictions (Sex/Porn/Masturbation) > Inpatient and Treatment > Suicide Ideations > Living for Your Children > Perspectives/Confessions of the Unhealthy

S2 Episode 11 - I'm Going Down

Show Topics: > Therapy’s Accountability > Being Treated “Normal” > My Outlet: The Podcast > Goals and Outlook of the Podcast > Boat/Iceberg Analogy > Defining Processing > Sexual Assault Triggers > The Power of the Brain and Memory > Trying to Stay Focused > Dealing with Triggers > Obstacles Everywhere

S2 Episode 10 - Book 5 | Henny

Episodes Notes: * Marine Corps Memories * Our Book - Henny * House Hunting and Buying * College and Moving * Happy Birthday Henny * Aromatherapy’s Health Benefits * Being There for Friends in Crisis: Perspective from the Outside * Strength in Weakness * Losing Your Parent