The Outta Class Podcast

#046 - Menopause Talk With Amanda Thebe

57 min · 6 de jun de 2023
Portada del episodio #046 - Menopause Talk With Amanda Thebe

Descripción

Amanda is the author of the best selling book on menopause, Menopocalypse. She is a mother, wife, fellow personal trainer and straight talker with a great sense of humour.   IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)    My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!   My Socials:   Website: www.grantrobertspt.com [http://www.grantrobertspt.com]    Instagram:  https://www.instagram.com/grantrobertspt/ [https://www.instagram.com/grantrobertspt/]   Facebook:  https://m.facebook.com/grant.roberts.16906715 [https://m.facebook.com/grant.roberts.16906715]    Coaching:  Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link: https://grantrobertspt.mypthub.net/3/p/123948 [https://grantrobertspt.mypthub.net/3/p/123948]   Guest Socials: Amanda Thebe https://www.instagram.com/amanda.thebe/ [https://www.instagram.com/amanda.thebe/]

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episode #046 - Menopause Talk With Amanda Thebe artwork

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Amanda is the author of the best selling book on menopause, Menopocalypse. She is a mother, wife, fellow personal trainer and straight talker with a great sense of humour.   IF YOU LISTENED TO AND ENJOYED THIS EPISODE PLEASE TAKE A SCREENSHOT AND SHARE IT ON YOUR INSTAGRAM STORY AND TAG ME @grantrobertspt Much appreciated :)    My coaching App from just $1 a day! 1000’s of exercises and regularly updated workouts for the gym and at home and tonnes of healthier foods and recipes Go to @grantrobertspt on Instagram or find the direct monthly subscription link below to sign up now!   My Socials:   Website: www.grantrobertspt.com [http://www.grantrobertspt.com]    Instagram:  https://www.instagram.com/grantrobertspt/ [https://www.instagram.com/grantrobertspt/]   Facebook:  https://m.facebook.com/grant.roberts.16906715 [https://m.facebook.com/grant.roberts.16906715]    Coaching:  Grant Roberts PT Fitness App Monthly Coaching Subscription Direct Link: https://grantrobertspt.mypthub.net/3/p/123948 [https://grantrobertspt.mypthub.net/3/p/123948]   Guest Socials: Amanda Thebe https://www.instagram.com/amanda.thebe/ [https://www.instagram.com/amanda.thebe/]

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