The PAB Podcast | Mind, Body and Soul

The PAB Podcast | #foreversingle

Why are you single? That's the question that started all. The only real answer is we're single for a reason. Whatever the reason is we are still figuring that out and until we do, we are finding ourselves. Self-love and self care is what we are focusing on during this time! We have a lot to say and we hope you do too! Come on this journey with us - we're not afraid to get a little petty! We post every Tuesday! Contains strong language: 18+ You can listen to us on these streaming platforms. Apple Podcast: https://podcasts.apple.com/us/podcast... Follow us on our social media platforms The PAB Podcast Instagram: https://www.instagram.com/thepabpodcast/ The PAB Podcast Facebook: https://www.facebook.com/thepabpodcast The PAB Podcast Twitter: https://twitter.com/PodcastPab The PAB Podcast Email: thepabpodcast@gmail.com Estelle DeShocka Instagram: www.instagram.com/deshocka/ Aryele Hardy Instagram: www.instagram.com/aryele.hardy/

The PAB Podcast | Mind, Body and Soul

February is the month of love. This month, we celebrate self love. We look inside and learn who we are and what we need to change or simply enhance on with the help of our girl Sheila Cunningham. She's certified in well...everything lol! No but really she asks the questions that we should all be asking ourselves. We have a lot to say and we hope you do too! Come on this journey with us - we're not afraid to get a little petty! We post every Tuesday! Contains strong language: 18+ Follow our guest: Sheila Cunningham Instagram: https://www.instagram.com/sheila.cunningham.sc/ Sheila Cunningham Facebook: https://www.facebook.com/sheila.cunningham.77 You can listen to us on these streaming platforms. Apple Podcast: https://podcasts.apple.com/us/podcast... SoundCloud: https://soundcloud.com/user-734992745 Follow us on our social media platforms The PAB Podcast Instagram: https://www.instagram.com/thepabpodcast/ The PAB Podcast Facebook: https://www.facebook.com/thepabpodcast The PAB Podcast Twitter: https://twitter.com/PodcastPab The PAB Podcast Email: thepabpodcast@gmail.com Estelle DeShocka Instagram: www.instagram.com/deshocka/ Aryele Hardy Instagram: www.instagram.com/aryele.hardy/

The PAB Podcast | Cheers To 1 Year! (Reaction)

It's been a crazy year, but we can't thank you enough for coming along with us. We take a stroll down memory to our first episode and see how much we've grown in a year. Happy Birthday The PAB Podcast!! Contains strong language: 18+ We have a lot to say and we hope you do too! Come on this journey with us - we're not afraid to get a little petty! We post every Tuesday! You can listen to us on these streaming platforms. Apple Podcast: https://podcasts.apple.com/us/podcast... SoundCloud: https://soundcloud.com/user-734992745 Follow us on our social media platforms The PAB Podcast Instagram: https://www.instagram.com/thepabpodcast/ The PAB Podcast Facebook: https://www.facebook.com/thepabpodcast The PAB Podcast Twitter: https://twitter.com/PodcastPab The PAB Podcast Email: thepabpodcast@gmail.com Estelle DeShocka Instagram: www.instagram.com/deshocka/ Aryele Hardy Instagram: www.instagram.com/aryele.hardy/

The PAB Podcast | Travel 411

We strongly believe that the one of the best things we can give ourselves is the gift of travel. We invited one of our bestest friends to give us and you all some tips and tricks on how to make your vacation the best it can be. Visiting new places can be the jolt of change, happiness and piece that you soul needs. Share your journeys with us, we'd love you hear it! Contains strong language: 18+ We have a lot to say and we hope you do too! Come on this journey with us - we're not afraid to get a little petty! We post every Tuesday! Natalie's Blogs are now LIVE, go take a look! www.richwithadventures.com Natalie Rich Instagram: @richwithadventures You can listen to us on these streaming platforms. Apple Podcast: https://podcasts.apple.com/us/podcast... SoundCloud: https://soundcloud.com/user-734992745 Follow us on our social media platforms The PAB Podcast Instagram: https://www.instagram.com/thepabpodcast/ The PAB Podcast Facebook: https://www.facebook.com/thepabpodcast The PAB Podcast Twitter: https://twitter.com/PodcastPab The PAB Podcast Email: thepabpodcast@gmail.com Estelle DeShocka Instagram: www.instagram.com/deshocka/ Aryele Hardy Instagram: www.instagram.com/aryele.hardy/

The PAB Podcast | Are We Being Clear

2020 was a year of finding vision. 2021 is the year of putting into action. It may be slow moving but we believe now we have the best guidance in ourselves to get us through! Contains strong language: 18+ We have a lot to say and we hope you do too! Come on this journey with us - we're not afraid to get a little petty! We post every Tuesday! You can listen to us on these streaming platforms. Apple Podcast: https://podcasts.apple.com/us/podcast... SoundCloud: https://soundcloud.com/user-734992745 Follow us on our social media platforms The PAB Podcast Instagram: https://www.instagram.com/thepabpodcast/ The PAB Podcast Facebook: https://www.facebook.com/thepabpodcast The PAB Podcast Twitter: https://twitter.com/PodcastPab The PAB Podcast Email: thepabpodcast@gmail.com Estelle DeShocka Instagram: www.instagram.com/deshocka/ Aryele Hardy Instagram: www.instagram.com/aryele.hardy/