Pain, Acceptance and Self Compassion

Pain, Acceptance and Self Compassion

Today's episode is about acceptance and self-compassion. I talk about my journey and things that help. Please contact me so we can share stories and grow a community of non-judgmental pain warriors.

My pain story- migraines

This is my first episode where I tell you the kind of pain I have, how it affects me and how I got through an extremely painful attack. Please remember that everyone's pain is different and this a judgment-free zone. The pain you're in is real don't compare you're struggling to someone else's. We are here to share our stories and positive vibes to those living in physical, mental, emotional pain.  Please share any stories you would like me to discuss on this podcast!

The Pain You're In Introduction

Welcome to The Pain You're In podcast. Here we look at pain from the patient's point of view. We talk about all kinds of pain, how we get through the day and what we wish our providers knew. Please leave messages or voice comments about your pain or what you want to talk about. I look forward to sharing stores with everyone!