The Secrets of Sleep Hygiene: A Journey to Optimal Wellbeing with Dr. Shane Creado

Dads sleep training roundtable

Dads are often left out of the sleep training conversation. Here's a window into their experiences with responsive sleep training and how it impacted their lives.

Nourishing Parenthood with Elyse Resch

Join us on The Parenting Matrix podcast as we explore the world of parenting, sleep, and child development. In this episode, we're excited to chat with Elyse Resch, a seasoned nutrition therapist with a focus on Intuitive Eating and eating disorders. About Elyse Resch: Elyse Resch is a trailblazer in nutrition therapy with 40+ years of experience. She co-authored Intuitive Eating (4th edition), authored The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal. Her approach centers on reconnecting with internal wisdom about food and fostering body liberation, advocating for dignity and respect for all bodies. As a Certified Eating Disorder Specialist and Supervisor, Elyse contributes to healing and prevention. She's part of Project Heal’s Healer’s Circle and trains health professionals. Tune in to The Parenting Matrix for Elyse Resch's insights on nourishing parenthood, positive food relationships, and empowering your parenting journey. Stay connected with Batelle Sleep School for more expert discussions on parenting, sleep, and child development.

The State of Motherhood with Motherly's Chief of Staff, Kate Anderson

Join us in this empowering episode as we sit down with Kate Anderson, Chief of Staff at Motherly, a trailblazer driving change and gender equality in the startup world. Motherly's 6th Annual State of Motherhood Report, based on a comprehensive survey of nearly 10,000 mothers, reveals eye-opening insights. Kate discusses the struggles faced by working mothers and the urgent need for better support. The report highlights that 58% of moms bear the primary responsibility for household and childcare duties, underscoring the lack of structural support for modern mothers. Tune in as Kate unpacks these staggering facts, shedding light on the realities of modern motherhood. The insights from Motherly's survey ignite essential discussions on providing resources and support to help mothers thrive both personally and professionally. Don't miss this eye-opening conversation, where we delve deep into the challenges and triumphs of motherhood in today's world.

The Secrets of Sleep Hygiene: A Journey to Optimal Wellbeing with Dr. Shane Creado

Join us in this eye-opening episode of "The Parenting Matrix" as we sit down with Dr. Shane Creado, a double board-certified psychiatrist and esteemed sleep medicine doctor. 🎙️🌙 Get ready to unlock the secrets of optimizing infant sleep and overall well-being through the lens of sleep science. Dr. Creado, known for his work in sports psychiatry and as the author of "Peak Sleep Performance," shares valuable insights on how parents can apply evidence-based strategies to help their little ones establish healthy sleep habits from the very beginning. From understanding the connection between sleep and brain development to implementing effective sleep routines, this episode is a must-listen for parents seeking to create a nurturing environment for their children's growth and success. Tune in and discover the power of sleep in shaping your child's future. 💤💕

Empowering Moms to Take Control of Their Financial Futures with Crissi Cole

Join us as we chat with Crissi Cole, the visionary founder of Penny Finance and a mom herself, in this inspiring episode of The Parenting Matrix. 🎧 Crissi shares her journey of accidental entrepreneurship and her mission to make financial advice accessible and affordable for women, especially moms. Through Penny Finance, Crissi empowers moms to learn about finances, get out of debt, and start investing for a more secure future. 💪 🔍 Topics Discussed: * Importance of managing finances and investing for moms * How Penny Finance fills the gap by focusing on the why, how much, and how of investing * Exploring various investment options: target funds, mutual funds, ETFs, asset classes, and single stocks * Helping moms determine the right investment approach based on their goals and risk tolerance * Crissi's vision for Penny Finance: becoming the financial advisor for millions of women and closing the wealth gap * Balancing motherhood and entrepreneurship: challenges and personal experiences * Overcoming guilt and societal pressure in making financial and parenting decisions * Reframing the conversation around sleep training and financial choices * Empowering moms to trust their instincts and find innovative solutions that work for them 💻 Resources and Connections: * Follow Penny Finance on Instagram: @startwithapenny 📲 * Visit the Penny Finance website for financial education: https://www.penny-finance.com?utm_source=batelle&utm_medium=podcast [https://mailtrack.io/trace/link/927d2038ba7385ff510ba7bcd29f7a11b3abc474?url=https%3A%2F%2Fwww.penny-finance.com%3Futm_source%3Dbatelle%26utm_medium%3Dpodcast&userId=6912819&signature=743102d3934ed6e6] 💼 * All listeners can receive 50% off a month or years access to financial education and personalized guidance with code: BATELLE50 * Connect with Crissi Cole on Instagram: @CityCrissi 📸 * Connect with Crissi Cole on LinkedIn: Crissi Cole 💼 Tune in to this engaging conversation between Gigi and Crissi on The Parenting Matrix as they explore the world of investing, entrepreneurship, parenting, and personal growth. Gain insights and inspiration to take control of your financial future as a mom and create the life you deserve. 🌟