A Conversation with Paula Mack: Raising Self Sufficient Children

A Couch Conversation with Chitra Peña

Mother, entrepreneur, artist, breaker of toxic cycles...Chitra Peña sits down with me to discuss how to stay true to your roots while allowing yourself to bloom.

A Conversation with Paula Mack: Raising Self Sufficient Children

Today I'm sharing the couch with the fabulous Paula Mack as we discuss age appropriate self sufficiency for children. A major part of creating a strong community lies in how we teach and empower the generations that will come after us. I can't wait for you to hear her insight on ways that we can do that; as parents, as nurturers, as elders, and as a thriving authentic and autonomous community.

A Conversation on Respectability Politics: Fuck 'em

What started out as our usual Couch Conversation took a surprising turn. You'll have to listen to find out.

A Conversation with Corey Jackson: From Corner Boys to Corporate America; Cannabis and Our Community

On this episode of Couch Conversations I'm talking cannabis with Corey Jackson, Sr Director of Operations at MedMen. He dropped gem after gem about how to get involved in the cannabis industry and the effects that it's having on our community.  It was a FANTASTIC conversation.

A Conversation with Lateefah Fleming: Authenticity Is Your Super Power

Yogi, dancer, teacher, entrepreneur, world traveler, ambassador, rule breaker.....Lateefah Fleming is all of these things and then some. She joined me on the couch to discuss how showing up as your authentic self is truly the only thing that matters. Whether it's mental health, physical wellness or just being, this is a woman you need to know.