Ep. 4 Reciprocity

Ep. 8 Hard Things

The end of Season 1 of the Permission Room is upon us! But don't fret! We are taking a month-long break to launch our first Virtual Permission Retreat! To psych ourselves up for this new exciting endeavor, today's special episode is about doing hard things (those two words are gonna be on repeat in your head, sorry not sorry.) You'll hear about the past, present and future challenges Arianne and Gabriella have come up against and are looking forward to tackling down the road. Plus, we share some useful strategies for facing fears head on and just doing the damn thang. Embrace this permission to do hard things - and remember - you are not alone! See y'all in 2024! As we close this season, we want to share a big, huge THANK YOU to Pat Fusco for creating our intro/exit music. All he got was a prompt to make a sound that felt permissive and sparkling, and he delivered. Looking for your own intro music? DM and we'll put you in touch!

Ep. 7: Gratitude

Episode 7 has arrived and the gloves are coming off! Today, Arianne and Gabriella tackle a subject that, let's just say, has been a minor source of tension in their friendship: Gratitude. Yes, you heard me right - the Queen and Princess of Permission just might actually disagree on something. Oh the suspense! Who will come out on top? (But let's be real, I'm sure you already know how this one ends.) Special thanks to Erick for contributing his wisdom on the topic and muchas gracias to all our Spanish-speaking listeners out there! Enjoy!

Ep. 6 Create Your Dream Life

It's the episode you've all been waiting for! Today Arianne and Gabriella shine some divine light on their favorite daily practices and choices that have guided them on the path towards their dream lives. Listen to their tips for diversifying pursuits and habits that help them show up as their best selves in their glowing communities. This episode is high energy and inspirational - we encourage you to take what inspires you from our morning routines to find what works for you to start your day feeling in flow. Let us know how it goes!

Ep. 5 Love Languages

Can you feel the love languages tonight? This week, Arianne and Gabriella take the famous love languages test - and the results may surprise you! The test brought up a lot for both of them, making this an exciting episode that explores all the different ways we give and receive love, why these ways may change over time, and even some love languages they think are missing from the list. Get ready for some loving! We'd love to hear what your love languages are. Take the test at the link below. Join our conversation on Instagram on this topic and tell us about your love languages style. https://5lovelanguages.com/quizzes/love-language

Ep. 4 Reciprocity

What may be our favorite episode to date, ep. 4 of The Permission Room is all about RECIPROCITY. Drawing on the intense energy of this Libra season, Arianne and Gabriella explore the concept of reciprocal relationships, but their conversation doesn't stop there. Learn how they best serve up revenge, their definitions of love, why they call themselves bad guys, and of course, how much they value their friendship. This episode is full of lots of love (and a bit of anger for balance!) Trust us, you don't want to miss it. ;) Shout out to Phat Pat Fusco for the intro music created for The Permission Room.