The Peter O Halloran Podcast
This week iv decided to hit a topic that I do talk a lot about on social media [https://www.instagram.com/peterohalloran_/] and that is the dreaded weighing scales. [https://www.instagram.com/tv/BxnylGoImZl/?utm_source=ig_web_copy_link] I’m going to be talking about why the scales are irrelevant and explain to you why, I will also go into all the variables that affect someone’s weight and so on I will also be speaking to Karren Holland from sparrow therapy in Kilkenny [https://www.instagram.com/sparrowtherapyandwellness/] who is a psychotherapist and will be giving me her insight on how weighing scales can have an impact on your mental health.
6 episodios
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