Darla Daniels: Many Miles and the Metis Fiddle

Krysta Foyston: What I've Learned So Far

This episode of The Phosphenes Podcast is a little different. After nine episodes, I wanted to take a step back and reflect on what I’ve learned so far, not just about podcasting, but about creativity, reinvention, identity, and the kind of life I actually want to build. In this solo episode, I talk about the biggest mistakes I’ve made so far, how my approach to interviewing and storytelling is evolving, and the challenges of building something meaningful while still figuring it out in real time. This episode also feels like a transition point. These first episodes have taught me a lot. Moving forward, I want Phosphenes to become more intentional, more refined, and more deeply aligned with the conversations I truly want to have. Thank you to everyone who has listened, supported the show, or shared these conversations so far. There’s still a long way to go, but I’m excited for what comes next! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit phosphenespodcast.substack.com [https://phosphenespodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Rachelle Thistle: Taking A Leap Of Faith

Rachelle Thistle spent more than a decade working in the oilfield before deciding to take a leap of faith and build something entirely her own. In this episode, we talk about what led her to leave behind a stable career, the process of building her mobile coffee trailer from the ground up, and the uncertainty and excitement that come with choosing a different path. A conversation about courage, reinvention, and creating a life you actually want to live. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit phosphenespodcast.substack.com [https://phosphenespodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Darla Daniels: Many Miles and the Metis Fiddle

In this episode, I sit down with Darla Daniels, a Métis singer, songwriter, and fiddle player, whose EP 1992 was released last fall. We talk about the road to Many Miles, staying connected to tradition, and building a creative life through music. This is a conversation about identity, artistry, and following what calls you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit phosphenespodcast.substack.com [https://phosphenespodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Sarah Sanders: Choosing A Life You Love

In this episode, I sit down with my dear friend and mentor Sarah Sanders to talk about what it really looks like to choose a life you love. We talk about her riding program, the path that led her there, and the decisions she had to make along the way. This is a conversation about trusting what you want, navigating uncertainty, and building something that actually feels right. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit phosphenespodcast.substack.com [https://phosphenespodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Artist Spotlight: Chief State

This week’s episode is a short Artist Spotlight, featuring the Vancouver-based pop punk band Chief State. They have an exciting new album titled “Keep Your Friends Closer” dropping on April 17th, and the singles that have been released so far have all been fantastic! I also talk a bit about the experience of hosting a podcast, and which episode has been my most viewed one to date! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit phosphenespodcast.substack.com [https://phosphenespodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1]