Charlotte Recap: Solidcore Lore, Hugo Spritz Summer, & Water Rafting

Charlotte Recap: Solidcore Lore, Hugo Spritz Summer, & Water Rafting

Dear Diary, episode 95 is UNHINGED. Mel & Al are finally in the same city again (only for 3 days :( and they're spilling ALL the tea on their chaotic Charlotte weekend. We're talking: a certified Hot Girl Hugo Spritz Summer declaration, a 4th of July outing that flopped, Al's very first Solidcore class, and a white water rafting trip that had them questioning their life choices in real time. Come for the chaos, stay for the friendship, leave with either a new Charlotte itinerary or a list of things NOT to do this summer. Your call. Full VLOG dropping next week <3

Beauty Maxxing, Teslas, & Travel Plans (June BRT)

Dear Diary, In Episode 94 of The Physio Diaries podcast, Mel & Al catch up on everything that's happened lately. From wild patient stories and unexpectedly loving vestibular PT to new contracts, getting a Tesla, summer travel plans, and the very real debate about beautymaxxing before turning 30. They also talk life in Charlotte vs. LA, travel therapy updates, getting older (but hopefully hotter), and why these break room chats always end up somewhere completely unexpected. Just two travel DPTs catching up with their besties. ⁠Sign up for our Newsletter!⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfV8WpSDzuZ46oKZD-zJaZrgQU1J6aDfcrMhMTG2dcIClXXqQ/viewform?usp=header] ⁠Ask us questions⁠ [https://docs.google.com/forms/d/1lyJ8s7C8RG8xyR4hoy9AsVOt9tshd62GgvQblSfTQkg/edit?pli=1%E2%81%A0] ⁠Find travel jobs⁠ [https://docs.google.com/forms/d/1zf3tKuQBTSwjlp0t7rcMJPug2IIDkPGxl-tHqkAkT5s/viewform?edit_requested=true%E2%81%A0] ⁠⁠The Physio Diaries IG⁠⁠ [https://www.instagram.com/thephysio_diaries?igsh=d28zOTV3OGs1dTlx&utm_source=qr%E2%81%A0]

Is becoming a Physical Therapist worth it?

Dear diary, In episode 93, Mel & Al tackle the question every PT student and clinician has asked at least once: is becoming a physical therapist actually worth it? From student loans and salary expectations to burnout, flexibility, and career satisfaction, they get brutally honest about the realities of the profession. No sugarcoating, no doom and gloom. Just the conversation they wish someone had with them before PT school. ⁠Sign up for our Newsletter!⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfV8WpSDzuZ46oKZD-zJaZrgQU1J6aDfcrMhMTG2dcIClXXqQ/viewform?usp=header] ⁠Ask us questions⁠ [https://docs.google.com/forms/d/1lyJ8s7C8RG8xyR4hoy9AsVOt9tshd62GgvQblSfTQkg/edit?pli=1%E2%81%A0] ⁠Find travel jobs⁠ [https://docs.google.com/forms/d/1zf3tKuQBTSwjlp0t7rcMJPug2IIDkPGxl-tHqkAkT5s/viewform?edit_requested=true%E2%81%A0] ⁠⁠The Physio Diaries IG⁠⁠ [https://www.instagram.com/thephysio_diaries?igsh=d28zOTV3OGs1dTlx&utm_source=qr%E2%81%A0]

Adult ADHD, Autism, & Anxiety ft Dr. Ahmed Al-Katib, MD

Dear Diary, in episode 92, we chatted with Dr. Ahmed Al-Khatib, board-certified psychiatrist and founder of Psychiatry in Motion, to unpack adult ADHD, autism, anxiety, and why so many people go undiagnosed for years. From executive dysfunction and late diagnoses in women to medication, lifestyle habits, and social media misconceptions, this conversation challenges what most people think they know about mental health. If you've ever wondered, "Is it anxiety or something else?" this episode is for you. Dr. Ahmed Al-Khatib, MD IG [https://www.instagram.com/dralkatib?igsh=MWg4NzA5cm42cWI2bA==] Psychiatry in Motion [https://psychiatryinmotion.com/links/] ⁠Sign up for our Newsletter!⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfV8WpSDzuZ46oKZD-zJaZrgQU1J6aDfcrMhMTG2dcIClXXqQ/viewform?usp=header] ⁠Ask us questions⁠ [https://docs.google.com/forms/d/1lyJ8s7C8RG8xyR4hoy9AsVOt9tshd62GgvQblSfTQkg/edit?pli=1%E2%81%A0] ⁠Find travel jobs⁠ [https://docs.google.com/forms/d/1zf3tKuQBTSwjlp0t7rcMJPug2IIDkPGxl-tHqkAkT5s/viewform?edit_requested=true%E2%81%A0] ⁠⁠The Physio Diaries IG⁠⁠ [https://www.instagram.com/thephysio_diaries?igsh=d28zOTV3OGs1dTlx&utm_source=qr%E2%81%A0]

Dating & Long Term Relationships: Exposing Our Past Lives and Relationships Pt 2

Dear Diary, In Episode 91, Mel & Al pick up talking about dating and relationships again.  They get real about their relationships now that they're both in long-term partnerships. From dating app horror stories and red flags to relationship hot takes, couples  therapy, and what actually makes a relationship last. This episode is equal parts girl talk, relationship advice, and lessons learned from their 20s. Enjoy! ⁠Sign up for our Newsletter!⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfV8WpSDzuZ46oKZD-zJaZrgQU1J6aDfcrMhMTG2dcIClXXqQ/viewform?usp=header] ⁠Ask us questions⁠ [https://docs.google.com/forms/d/1lyJ8s7C8RG8xyR4hoy9AsVOt9tshd62GgvQblSfTQkg/edit?pli=1%E2%81%A0] ⁠Find travel jobs⁠ [https://docs.google.com/forms/d/1zf3tKuQBTSwjlp0t7rcMJPug2IIDkPGxl-tHqkAkT5s/viewform?edit_requested=true%E2%81%A0] ⁠⁠The Physio Diaries IG⁠⁠ [https://www.instagram.com/thephysio_diaries?igsh=d28zOTV3OGs1dTlx&utm_source=qr%E2%81%A0]