How to Rebuild Your Life After Addiction

Staying Sober at a Work Event

In this episode, we discuss the challenges of staying sober at work events where alcohol is present, and provide practical tips for navigating such situations. It can be tough to stay sober in a professional setting, where alcohol is often seen as a means of socializing and networking. We share three essential tips for staying sober at a work event.

Healing the Soul: Chrissy's Honest Account of Recovery from Cross Addictions

In this episode, we sit down with Chrissy, a successful life coach who has overcome incredible obstacles in her life. Chrissy's first addiction started at the young age of 5 when she developed an eating disorder, which ultimately led to struggles with drug and alcohol abuse. After a family intervention, she found herself in rehab where she began her recovery journey. However, it wasn't until she fully accepted that she was an alcoholic that she was able to acheive true sobriety. Join us as Chrissy shares her inspiring story of resilience, hope, and the transformative power of self-acceptance. Whether you or someone you know is struggling with addiction, Chrissy's journey will serve as a beacon of hope and a reminder that recovery is possible.

Felecia's Story; the power of perseverance in recovery

In this episode, Felecia shares her personal journey of addiction, hitting rock bottom, and her path to recovery. Felecia started drinking to avoid feeling her emotions, but as time went on, she realized she had lost control over her drinking. Despite her promise to her daughter to never be like her parents, she found herself in the same position.  Felecia shares her many challenges in sobriety, including the loss of loved ones. But through it all, she has learned how to cope with her emotions and work through her grief without turning to alchohol.  Her story is a testament to the power of perserverance, and her message is one of hope and inspiration. Join us as we hear Felecia's story of overcoming addiction and finding a new purpose in life.

Ryan; Sober Successful Entrepreneur

Get ready to be motivated and inspired! In this episode, we have the pleasure of speaking with Ryan, a successul female entrepreneur who made the decision to quit drinking and turn her life around. Ryan shares her journey of heavy drinking and how she came to the realization that it was time to make a change. What started as a short break from alcohol turned into a life-changing decision that lead to 3.5 years of sobriety.  Ryan talks about the challenges she faced in her journey to sobriety, including the societal pressure to drink and the social challenges of navigaing a sober lifestyle. However, she also shares many of the benefits of her newfound sobriety, including increased clarity and focus in her personal and professional life. Ryan's success is a testament to the power of determination and resilence. She has acheived many of her goals and her story is an inspiration to anyone that is struggling with addiction. Join us as we delve into Ryan's story and explore the transformative power of sobriety.

How to Rebuild Your Life After Addiction

In this episode, we delve into the topic of rebuilding your life after addiction. Lisa shares practical tips of how she was able to rebuild her life after addiction. We discuss the importnace of self-care, developing healthy coping mechanisms, creating a sober support network, as well as the role of therapy in the recovery process.