The tension between healing and hurting at the same time.

Speaking to the Little Girl in You Who Still Feels Invisible

Hey friend. Today we are tending to the little girl inside you who learned to hide, stay quiet, or shrink to feel safe. This episode explores why she disappeared, how those early wounds still shape your life today, and how to begin healing her with compassion and faith. We talk through the emotional patterns created in childhood, the silent struggles you carried alone, and the gentle way God invites you out of hiding. Through Scripture and reflection, you will learn how to comfort the younger you, reclaim your voice, and step into emotional and spiritual wholeness. If you have ever felt unseen, unheard, or afraid to take up space, this episode will speak to your heart. If you are looking for one on one support, visit pivotwithpaulette.com to explore coaching opportunities designed to help you heal and grow with confidence. And while you are there, take a moment to settle into The Coach’s Corner for deeper, heart centered encouragement and faith rooted guidance.

When God feels silent but is still speaking

There are seasons when heaven feels quiet. You pray, you wait, and all you hear is silence. It can feel confusing, lonely, and even painful when you are desperate for direction but God seems distant. In this heart-to-heart episode, Paulette opens up about her own current health battle and how God’s quiet presence has taught her to listen differently — to recognize His voice not in the noise, but in the stillness. If you have been in a season where God feels silent, this conversation will remind you that He has not stopped speaking. He is still working, still near, and still faithful even in the quiet. In this episode, you will learn: * Why God’s silence does not mean His absence * How to recognize when God is speaking in stillness * Ways to trust God through seasons of waiting and uncertainty * How to find peace when prayers go unanswered * A faith-based framework for hearing God when you cannot feel Him Scripture References: 1 Kings 19:11–12 Psalm 46:10 Isaiah 40:29 Take this episode deeper: Visit PivotWithPaulette.com [https://pivotwithpaulette.com] to explore 1-on-1 coaching opportunities, discover faith-based resources and more.

The Power of Pausing Before You Break

There are some breaks no one sees coming — the kind that don’t come from busyness or burnout, but from the pain you’ve carried in silence. The ache that settles deep in your body and whispers through your soul, “Something inside me hurts.” In this heart-to-heart conversation, Paulette shares her own breaking point — the night everything came undone — and how God met her there, not in perfection, but in surrender. This episode walks you through The Pivot Framework: Pause, Pinpoint, and Pivot — a pathway to move from survival to healing, from pain to purpose. You’ll learn how to stop running from what hurts, name what needs healing, and let God rebuild what felt beyond repair. Because sometimes, the pause isn’t punishment — it’s an invitation to breathe again. “Your pain is not in vain. It will become the platform for your purpose.” Visit PivotWithPaulette.com [https://pivotwithpaulette.com] for faith-based resources, coaching opportunities, and encouragement to keep walking this road of healing and hope. If you’re ready to dig deeper into this topic, download your free Pause-to-Pivot Reflection Guide HERE. This simple, faith-based guide will help you slow down, reflect, and begin turning your pain into purpose. Use it to pause with God, pinpoint what needs healing, and start pivoting toward peace.

The Weight You Were Never Meant to Carry

Some burdens were never meant for you to carry. In this episode, Paulette talks about the invisible weights we pick up such as expectations, guilt, false responsibility, and hidden grief, and how to finally set them down. Through personal stories, biblical truth, and practical coaching, you will discover what it means to live lighter and walk in freedom. You will learn: * How to recognize the weights that do not belong to you * Why letting go is not selfish but sacred * Three steps to release what God never asked you to carry * How to exchange heaviness for the rest Jesus promises in Matthew 11:28–30 * Simple ways to walk lighter and stay free If it feels like it is crushing you, it was never meant for you in the first place. Jesus is inviting you to set it down and rest in His strength, not your own. For more faith-based resources, devotionals, and one-on-one coaching opportunities, visit PivotWithPaulette.com. There you will find tools to help you grow in your faith, heal deeply, and walk confidently in your God-given purpose.

The tension between healing and hurting at the same time.

What if healing does not always mean the pain is gone? In this episode, Paulette talks about the often-overlooked truth that you can be healing and still hurting at the same time. Through honest storytelling, biblical reflection, and heart-centered coaching, she helps you find peace in the process and freedom from shame when healing feels slow. You will learn: * Why healing and hurting often coexist * How to recognize progress even when pain still lingers * The difference between failing and being in process * What the Bible teaches about holding both grief and hope * Practical ways to anchor yourself in truth when emotions feel heavy Healing is not about perfection. It is about presence. You can cry and still grow. You can ache and still believe. And even in the tension, God is working something beautiful in you. Join my email community for devotionals, updates, and free faith-based resources at PivotWithPaulette.com.