The Playbook With David Meltzer

The New Luxury Is Longevity

23 min · 12 de jun de 2026
Portada del episodio The New Luxury Is Longevity

Descripción

In today’s episode, I sit down with longevity expert Sanjiv Lal to discuss the growing noise surrounding health, peptides, stem cells, and regenerative medicine. After a severe battle with long COVID left him facing serious kidney complications, Sanjiv began searching for alternatives beyond traditional treatment paths, leading him into the world of longevity medicine. We talk about the importance of physician-guided care, personalized diagnostics, and why following influencer health advice can create more confusion than clarity. We also explore self-healing, ownership of personal health, and the foundational habits of breathing, hydration, nutrition, movement, and sleep that support a longer, healthier life.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Playbook With David Meltzer!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

300 episodios