Season 3, Episode 9: Kundalini Yoga After Breath of Fire: What’s Real, What’s Misunderstood & What Actually Works

Season 3, Episode 10: My No Excuses Era: Moving Through Avoidance

In this episode of The Portal Podcast, Britt opens up about entering her “no excuses era” and what it has been teaching her about avoidance, manifestation, visibility, and taking action before the timing feels perfect. Inspired by Cardi B’s conversation around discipline and making things happen regardless of life’s challenges, Britt reflects on the subtle ways excuses can become normalized. She shares how this recently showed up in her own life through delaying a parasite cleanse she felt deeply called to do, and how that avoidance revealed a bigger lesson about energy, accountability, and manifestation. This episode is a loving truth bomb on how avoidance can drain our frequency, delay the things we say we want, and keep us stuck in comfort. Britt also shares how she uses energy work, visibility, and accountability to move through resistance and get back into aligned action. In this episode, we talk about: * What Britt’s “no excuses era” means * How excuses can quietly show up as avoidance * Why avoidance is connected to ego, fear, and the root chakra * How delayed action can delay manifestation * Britt’s personal story about preparing for a parasite cleanse * Using energy work to move through resistance * Why visibility is the opposite of hiding * How successful people move faster through fear and inconvenience * Why waiting for the “perfect time” can keep you stuck * The connection between Kundalini, awareness, and taking aligned action If you’ve been waiting, delaying, overthinking, or making “reasonable” excuses around the thing you know you’re meant to do, this episode is your loving call forward. Learn more about the Money Minting 40-Day Challenge: https://intunebybritt.com/money-minting-season [https://intunebybritt.com/money-minting-season] Join the Spiritual CEO Club, be a founding member now: https://intunebybritt.com/spiritual-ceo-club [https://intunebybritt.com/spiritual-ceo-club] If you are interested in the Parasite Cleanse mentioned in the episode, click this and use the discount code: INTUNE https://www.thesanctuaryholisticwellness.com/collections/shop/products/at-home-detox-kit-new [https://www.thesanctuaryholisticwellness.com/collections/shop/products/at-home-detox-kit-new] If this episode supported you: ✨ Subscribe to The Portal Podcast ✨ Rate & Review (it helps us reach more lightworkers + conscious leaders) ✨ Send a screenshot of your review to podcast@intunebybritt.com We’ll send you the Spiritual CEO Toolkit + Morning Ritual Toolkit as a thank-you. Connect with Britt Website: https://intunebybritt.com Instagram: @itsbrittofficial and @studio_intune Substack: The Portal Journals: https://substack.com/@intunebybritt Join Studio Intune: https://intunekundalini.com/join Sat Nam, love. Let’s move forward together.

Season 3, Episode 9: Kundalini Yoga After Breath of Fire: What’s Real, What’s Misunderstood & What Actually Works

In this episode, Britt opens up a grounded and honest conversation about Kundalini Yoga… what it is, how it works, and why it continues to be such a powerful tool for transformation in her life and in the lives of her students. With so much conversation online, from documentaries to debates, this episode offers a clear, neutral perspective for anyone who feels curious but hesitant to explore the practice. Britt breaks down the foundations of Kundalini Yoga as a technology for awareness, not something to worship or fear, and explains how it works through the nervous system, brain patterns, and energy body. She also shares: * The roots and evolution of Kundalini Yoga * The role of breathwork, meditation, mantra, and movement * Why repetition rewires the mind and creates real change * Her personal experience after years of practice and teaching * A grounded take on the controversy surrounding the practice * The difference between spiritual tools and cult dynamics This episode is not about convincing you—it’s about giving you clarity so you can decide what resonates for you. If you’ve been curious about Kundalini Yoga but unsure where to stand, this conversation will meet you there. Learn more about the Intune Kundalini Teacher Training: https://cart.intunebybritt.com/intune-kundalini-teacher-training/ If this episode supported you: ✨ Subscribe to The Portal Podcast ✨ Rate & Review (it helps us reach more lightworkers + conscious leaders) ✨ Send a screenshot of your review to podcast@intunebybritt.com We’ll send you the Spiritual CEO Toolkit + Morning Ritual Toolkit as a thank-you. Connect with Britt Website: https://intunebybritt.com Instagram: @itsbrittofficial and @studio_intune Substack: The Portal Journals: https://substack.com/@intunebybritt Join Studio Intune: https://intunekundalini.com/join Sat Nam.

Season 3, Episode 8: My Hot Take: Should You Share Your Kids Online? How to Have Conscious Privacy, Safety & Visibility Online in the Aquarian Age

This episode opens up a conversation that many people have strong opinions about… especially in today’s digital world. Should you share your kids online? Should you be fully visible? Where do you draw the line between privacy and expression? In this episode, Britt shares her personal perspective on choosing to be visible online as a mother, while also deeply understanding the concerns around safety, privacy, and the realities of the internet today. She speaks honestly about the tension between protection and fear… and how her decisions are guided by something deeper… discernment, intuition, and choosing from a place of love and expansion. This is not about convincing you to do things one way or another. It’s about inviting you to reflect on your own choices, your own boundaries, and how you want to show up in this evolving digital world. If you’ve ever questioned your visibility, your expression, or how much of your life you should share… this conversation will give you something to sit with. In this episode, we explore: * The real concerns around sharing kids online and internet safety * Fear vs love as a decision-making lens * Visibility as a form of self-expression and impact * Creating boundaries while still being seen * Teaching kids expression, confidence, and digital awareness * Navigating a fast-changing, technology-driven world with intention If this episode supported you: ✨ Subscribe to The Portal Podcast ✨ Rate & Review (it helps us reach more lightworkers + conscious leaders) ✨ Send a screenshot of your review to podcast@intunebybritt.com We’ll send you the Spiritual CEO Toolkit + Morning Ritual Toolkit as a thank-you. Connect with Britt Website: https://intunebybritt.com Instagram: @itsbrittofficial and @studio_intune Substack: The Portal Journals: https://substack.com/@intunebybritt Join Studio Intune: https://intunekundalini.com/join Sat Nam.

Season 3, Episode 7: Visibility Edge: Why You’re Not Getting Results

You’re posting. You’re showing up. You’re trying… but the results aren’t matching your effort. In this episode, Britt breaks down a powerful shift that will change how you see visibility forever. Most people think they’re inconsistent. But the truth? They’re just stopping at the exact moment things start to feel uncomfortable. Britt introduces the concept of your Visibility Edge. This is the point where being seen, heard, and expressed starts to feel unsafe… and why that’s actually the doorway to everything you want. Inside this episode: * What your visibility edge actually is (and how to recognize it) * The real reason your results aren’t compounding yet * Why “inconsistency” is often just disguised discomfort * The difference between people who grow fast vs. those who stay stuck * How to move forward even when there’s no proof yet * The role of energy, belief, and nervous system expansion in visibility If you’ve been overthinking, second-guessing, or pulling back… this episode will hit. Because the moment you want to stop? That’s usually the moment you’re about to expand. 🎧 Tune in and start pushing past your edge. Links to the programs mentioned in this episode: Intune Kundalini Teacher Training: https://intunebybritt.com/teacher-training-pre-sale [https://intunebybritt.com/teacher-training-pre-sale] Money Minting Season: https://intunebybritt.com/money-minting-season [https://intunebybritt.com/money-minting-season] If this episode supported you: ✨ Subscribe to The Portal Podcast ✨ Rate & Review (it helps us reach more lightworkers + conscious leaders) ✨ Send a screenshot of your review to podcast@intunebybritt.com We’ll send you the Spiritual CEO Toolkit + Morning Ritual Toolkit as a thank-you. Connect with Britt Website: https://intunebybritt.com Instagram: @itsbrittofficial and @studio_intune Substack: The Portal Journals: https://substack.com/@intunebybritt Join Studio Intune: https://intunekundalini.com/join Sat Nam.

Season 3, Episode 6: Visibility Is the New Currency: Burn the Doubt + Be Seen

In this episode of The Portal Podcast, Britt Deanda pulls a card and goes straight into one of the most important topics of this season: visibility. If you’ve been feeling called to show up more… but your nervous system tightens, doubt gets loud, or fear of judgment makes you hesitate, Britt breaks down why that resistance is often the exact pathway to your breakthrough. You’ll also hear Britt share the two things that consistently create visibility breakthroughs: (1) deep energy work to rewire safety around being seen (2) consistent human action that creates structure and momentum Inside the episode: 1. A card pull that sets the theme: prosperity + receiving + “let it go” 2. Why visibility is tied to receiving the fullness of life 3. Releasing the past to step into the new 4. “Burn the doubt” as a daily practice 5. Why visibility is the new currency (no matter your profession) 6. How to use tech + social platforms with integrity and light 7. An invitation to Money Minting Season (40-day prosperity meditation + visibility challenge) Join Money Minting Season: https://intunebybritt.com/money-minting-season If this episode supported you: ✨ Subscribe to The Portal Podcast ✨ Rate & Review (it helps us reach more lightworkers + conscious leaders) ✨ Send a screenshot of your review to podcast@intunebybritt.com We’ll send you the Spiritual CEO Toolkit + Morning Ritual Toolkit as a thank-you. Connect with Britt Website: https://intunebybritt.com Instagram: @itsbrittofficial and @studio_intune Substack: The Portal Journals: https://substack.com/@intunebybritt Join Studio Intune: https://intunekundalini.com/join Sat Nam.