The Power Profile

#26 Build Resilience with Kelly Resendez

34 min · 24 de oct de 2023
Portada del episodio #26 Build Resilience with Kelly Resendez

Descripción

Kelly Resendez is they dynamic founder of GoBundance Women and author of Big Voices: An Invitation To Women To Awaken, Increase Joy, Reduce Suffering And Think Differently We discuss resilience and building abundance across all areas of your life.

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Dr. Amy Shah is a nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world-renowned wellness education platform. She’s written bestselling books, including I’m So Effing Hungry and I’m So Effing Tired, and has made numerous national network appearances. She works to discover less invasive interventions, promote wellness, and teach others how to impact their health via nutrition and exercise — using medication as a last resort. All of this is very on brand with the national discussion of highly processed foods, the obesity epidemic and our understanding of how to take care of our bodies. Many people find any discussion of nutrition lacking at their annual physical. There is a gap in knowledge and Dr. Shah is one of the people trying to fill that gap.

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