The Pretty Okay Podcast
In today's episode we sit down to chat about imposter syndrome and how it can effect you in different areas of your life. We also explore how social media can contribute to a negative self view and feelings of imposter syndrome. We'll chat about how toxic positivity can lead to heightened feelings of inadequacy and not allowing one to truly express themselves. Strap in, it's a mental health check. Want to share your story with me? Email me: thepopcastwithsarah@gmail.com Sources: https://www.apa.org/gradpsych/2013/11/fraud https://www.psychologytoday.com/us/basics/imposter-syndrome https://www.google.com/amp/s/hbr.org/amp/2021/02/stop-telling-women-they-have-imposter-syndrome
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