The Psych Ward with Will and Dr. Trace
We discuss doomscrolling any strategies to curb the habit.
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9 episodios
Ep 009 Setting Boundries
We discuss the importance setting boundaries and strategies to help facilitate it.
Ep 008 Doomscrolling
Ep 007 Just chatting
We took an episode just to chat and catch up.
Ep 006 Anxiousness
We talk about feeling anxious and ways to calm the mind.
Ep 005 Negative Thoughts
We talk about Negative thoughts can be a cloud in you and we talk about ways to navigate that.
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¡Regístrate ahora y únete a la comunidad de The Psych Ward with Will and Dr. Trace!