#215 Relaunch Ish Cheyne (ep185) The AI one

#215 Relaunch Ish Cheyne (ep185) The AI one

Releaunching this episode as it was popular and all people seem to be talking about is AI right now! So here are Ish's top tips when it comes to using AI and getting the most out of it in your day to day work and other projects you might have. ENJOY.

#214 Mark Blondell

I chat to Mark about:- Kickboxing- Nutrition and making weight- Prehab and rehab and- Bouncing!Mark's Top Tips:- Find a way to chill out, find your zen to keep the balance- Find a niche as you spend more time doing what you do Mark's Insta: https://www.instagram.com/coachmark_94/ Mark's Number: 027 747 2828 YouTube Link: https://youtu.be/69paPOH9his Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

#213 Tania Gibson

I chat to Tania about:- The Oxygen Advantage qualification- Breathing correctly- Competitive advantages and health benefits of correct breathingTania's Top Tips:- Relationships, don't be an A hole!- Keep learning - helping others- Nurture and sustain your wellbeing, through breathwrok, postural alignment and movement Tanis's Website: https://breathingmatters.co.nz/ YouTube Link: https://youtu.be/wPG0SY5ikqk Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

#212 Ginera Linton-Ozich, Ben Chidgey & Neil Wagstaff

I chat to Ben Gin and Neil about: - State of the industry - Any myths to bust - Top Tips for business They were: - Get a coach - Look after self - Invest in both personal and professional development Ben's Insta: https://www.instagram.com/3pt.coach/ LISTING: https://www.lesmills.co.nz/pt/meet-our-trainers/ben-chidgey Gin's Insta: https://www.instagram.com/vitalityhealthsolutionsnz/ SITE: https://www.vitalityhealthsolutions.co.nz/ Neil's Insta: https://www.instagram.com/peakfitnessandhealth/ SITE: https://peakfitnessandhealth.co.nz/

#211 Martine Carroll

I chat to Martine about: - Mindset, nutrition and fitness - Self care and not burning out - The little black dress projectand much more Martine's top tips: 1. Believe in yourself find your WHY 2. Develop yourself 3. Don't discount - present value then price4. Be easy to find Martine's Site: https://www.martinecarroll.co.nz/ Martine's Insta: https://www.instagram.com/martinecarroll_mnf/ YouTube Link: https://youtu.be/hHYn4P9aMjs Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/