EP 20 | Heal PTSD Without Pills. A Veteran’s Journey with Plant Medicine - Susannah Rose Stokes

EP 24 | Ibogaine and 5-MeO-DMT Healed this Police Officer - Jeremy Hudec

In this deeply personal episode, Host Amy Charlesworth speaks with Jeremy Hudec, a former Canadian RCMP Officer turned mental health advocate and co-founder of Project Life Spark.After 18 years on SSRIs and endless therapy sessions, Jeremy hit a wall. That’s when he turned to a clinical program in Mexico working with Ibogaine and 5-MeO-DMT, a journey that helped him release years of trauma, reconnect to joy, and rediscover his purpose. If you are struggling with mental health issues, there are treatment options available to you outside of the Western medical system. Together, Amy and Jeremy explore:- The emotional toll of frontline service- Why conventional mental health treatments often fall short- How Ibogaine and 5-MeO-DMT are helping veterans and first responders heal- The mission behind Project Life Spark and how you can help- This isn’t just a story about psychedelics. It’s a story about coming home to yourself, rebuilding hope, and changing how we treat trauma.00:00 Introduction and Personal Struggles01:23 Guest Introduction: Jeremy Hoek02:00 Early Career and Call to Serve03:11 Challenges of Frontline Policing05:33 Burnout and Mental Health Struggles12:26 Pursuing Psychedelic Therapy29:21 A Journey Through the Universe29:59 Rediscovering Joy and Happiness31:03 Confronting Guilt and Trauma33:17 The Healing Power of 5-MeO-DMT42:19 A Message of Hope and Gratitude46:36 Founding Project Life Spark49:02 Challenges and Future Goals55:11 Advocating for Legalization and Accessibility58:28 Final Thoughts and Call to ActionLearn more or donate: www.projectlifespark.orgConnect with Jeremy & Project Life Spark:https://www.instagram.com/projectlifespark/Connect with QNAMY:https://www.instagram.com/qnamy

EP 23 | Legalize Psychedelics - State of Affairs with Attorney Victoria Cvitanovic

Victoria Cvitanovic, a lawyer specializing in psychedelic medicine, cannabis, healthcare, and corporate law at Rudick Law Group joins QNAMY for an episode on legalization advocacy. Victoria shares her personal journey from chronic pain and disability to healing through psychedelic-assisted therapy, and discusses her advocacy for accessibility and equity in mental health treatment.In this episode, we dive deep into:- The current state and future of psychedelic legalization in New Mexico and across the U.S.- The importance of equitable access to psychedelic therapies, including psilocybin and ketamine- Overcoming stigma and religious or political hesitations around psychedelics- Legal and practical advice for providers and advocates in the psychedelic space- Victoria’s unique career path from prosecutor to patient advocate and legal expertChapters:00:00 - Introduction & Overcoming Stigma03:00 - Victoria’s Personal Healing Journey06:00 - Meet Victoria: Background & Advocacy08:00 - Psychedelic Legalization in New Mexico13:00 - The Legislative Process & Advisory Board18:00 - Equity, Access, and Community Involvement22:00 - Addressing Concerns & Stigma Around Psychedelics28:00 - Legal Psychedelic Therapies in Conservative States32:00 - Political & Religious Perspectives on Psychedelics38:00 - Healing, Connection, and Spirituality42:00 - Legal & Practical Advice for Providers48:00 - The Future of At-Home Psychedelic Therapies52:00 - Accessibility, Insurance, and Affordability57:00 - Victoria’s Career Transition & Advice1:01:00 - How to Connect with Victoria1:03:00 - Outro & Call to ActionWhether you’re curious about the legal landscape, interested in the healing potential of psychedelics, or looking for ways to get involved in advocacy, this episode is packed with insights and actionable advice.Connect with Victoria:Ruddick Law Group: https://ruddicklawgroup.comInstagram: https://www.instagram.com/victoria_verified/ Connect with QNAMY:https://www.instagram.com/qnamy/Don’t forget to like, share, and subscribe for more conversations on psychedelics, mental health, and wellness. Visit www.qnamy.com for resources, newsletters, and updates!#Psychedelics #MentalHealth #Legalization #Advocacy #QNAMY

EP 22 | Investigated by the Navy to Mental Health & Fitness Advocate - Austen Alexander

Austen Alexander: Navy veteran, fitness entrepreneur, and YouTube creator with 1.5M+ subscribers and over 3 billion views. Co-founder of Operation Good Boy, Battle Bus, Battle Bunker, and Hybrid Con Games. Episode Highlights: * Austen’s journey from cutting grass and making pizzas to joining the Navy and conquering his fear of water * Military experiences: bootcamp, special forces selection, being tased and OC sprayed, and adapting to Navy life * Transitioning from the military to full-time YouTube creator * Building a successful channel: from $31 to matching his Navy salary, and the power of consistency * Overcoming challenges: mental health, finding purpose after service, and the importance of community * Entrepreneurship: Operation Good Boy (supporting military canines), Battle Bunker, and Hybrid Con GamesThe viral “Battle Bus” series and inspiring others to step out of their comfort zone * Advice for aspiring content creators: focus on your passion, consistency, and breaking big goals into small steps * Tips for veterans transitioning to civilian life and managing mental health Chapters & Notes * - 00:00 – Intro & Guest Welcome: Meet Austen Alexander: Navy veteran, fitness creator, and entrepreneur. Quick background and what to expect in the episode. * 02:30 – Early Life & Military MotivationAusten shares his humble beginnings, why he joined the Navy, and overcoming his fear of water. * 06:00 – Bootcamp, Training, and Wild Military StoriesFrom bootcamp to being tased and OC sprayed, Austen recounts intense and humorous moments from his service. * 12:00 – Special Forces & Military ChallengesExperiences with special forces selection, tough schools, and the mental/physical demands of military life. * 18:00 – Transition to YouTube & Content CreationHow Austen started his YouTube channel, grew his audience, and turned a passion into a career. * 24:00 – Going Viral & Monetizing ContentThe journey from his first $31 YouTube paycheck to matching his Navy salary, and the realities of being a creator. * 28:00 – Leaving the Military & Finding PurposeAusten discusses the challenges of leaving the service, mental health struggles, and building a new identity. * 33:00 – Entrepreneurship: Operation Good Boy, Battle Bunker, Hybrid Con GamesBehind the scenes of Austen’s businesses, supporting veterans, and building fitness communities. * 38:00 – The Battle Bus & Inspiring OthersThe story of the Battle Bus, viral pull-up challenges, and motivating people to step out of their comfort zones. * 42:00 – Advice for Veterans & Aspiring CreatorsTips for transitioning out of the military, building community, and staying consistent as a creator. * 46:00 – Mental Health & ResilienceAusten’s strategies for managing anxiety, finding anchors, and staying positive. * 50:00 – Audience Q&A & Fun MomentsLighthearted stories, feet jokes, and audience engagement. * 54:00 – Where to Find Austen & Final ThoughtsLinks, social media, and Austen’s closing advice for viewers. * Connect with Austen Alexander on YouTube:  @AustenAlexander  [https://studio.youtube.com/channel/UCm_KYd9ls02FktHoE_R_1Qg] * Instagram: @austen_alex * Connect with QNAMY: Instagram: @qnamy

EP 21 | Tap Into Your Intuition - Secrets from a Psychic Medium | Erica Barretto

Join host QNAMY as she welcomes Psychic Medium Erica Barretto to the QNAMY Podcast. Erica shares her unique journey from a career in law enforcement to becoming a renowned medium, discussing how her intuitive gifts developed, the influence of her family’s spiritual background, and the pivotal moments that led her to embrace her calling.Erica explains the “Claires” (the different types of intuitive abilities), the importance of personal development in spiritual work, and how anyone can begin to tap into their own intuition. She also shares memorable experiences from her work, thoughts on communicating with spirits and loved ones, and her approach to teaching mediumship and intuition to students worldwide.The episode touches on topics like overcoming fear, the role of curiosity in spiritual growth, and even Erica’s personal encounters with the unexplained. Whether you’re new to the world of mediumship or looking to deepen your understanding, this episode offers inspiration, practical advice, and a glimpse into the life of a modern psychic medium.Connect with Erica:https://www.instagram.com/intuitiveuniverse444/https://www.ericabarretto.com/Connect with QNAMY:https://www.instagram.com/qnamy/www.qnamy.comDrop your favorite tips for being a psychic medium in the comments below! Subscribe to the channel to get more episodes like this.

EP 20 | Heal PTSD Without Pills. A Veteran’s Journey with Plant Medicine - Susannah Rose Stokes

Susanna Rose Stokes, former United States Marine Corps officer turned Embodied Consciousness Guide and co-founder of House of Embodied Metamorphosis joins Amy on QNAMY. Susanna shares her remarkable journey from military service in Afghanistan to becoming a leading advocate for the healing power of psychedelics, microdosing, and holistic integration, especially for veterans and first responders.In this episode, we dive deep into:- The challenges of transitioning from military to civilian life- Healing PTSD, depression, and anxiety without pharmaceuticals- The transformative role of psychedelics and plant medicine- The importance of integration, meditation, and breathwork- How to break free from survival mode and reclaim your life- The founding of House of Embodied Metamorphosis and its offerings- Astrology, spiritual awakening, and the current cosmic climate- Whether you’re a veteran, first responder, or anyone seeking hope and healing, Susanna’s story is a beacon of transformation and possibility.Connect with Susannah Rose Stokes:🌱 Learn more about House of Embodied Metamorphosis: https://www.metamorphosis.ventures/🌟 Connect with Susanna: https://www.instagram.com/susannahroses🎟️ Upcoming events & programs: https://www.metafest.live/ Connect with QNAMY:https://www.instagram.com/qnamy/Amy is a Licensed Psilocybin Facilitator in Portland, Oregon. To journey with Amy, reach out to www.qnamy.com. Chapters of this Episode:00:00 From Military to Civilian Life: A Journey of Transformation04:58 The Turning Point: Unpacking Cognitive Dissonance07:40 Understanding the Other: Compassion in Conflict10:58 The Shift: Embracing Feminine Energy and Healing13:42 Psychedelics as Teachers: A New Perspective on Healing16:37 Overcoming PTSD: The Path to Recovery19:34 Integration: The Real Work After Transformation22:50 Living Fully: The Journey to Being 100% Alive30:45 The Metaphor of Growth: Nurturing the Self33:14 Creating a Heart-Led Community: Metamorphosis Organization34:59 MetaFest: A Gathering for Healing and Growth36:41 Mindful Microdosing: A Path to Sobriety38:32 Exploring Plant Medicines: Different Purposes and Effects40:29 Supporting Mental Health: First Steps and Guidance49:48 Astrological Insights: Navigating Current Energies and ChangesIf you enjoyed this episode, please like, comment, share, and subscribe! Your support helps us reach more people seeking healing and transformation.