39 | Is Having A Tan HEALTHY? | Melanin Protects Against EMFs & Isn't Just In Your Skin

39 | Is Having A Tan HEALTHY? | Melanin Protects Against EMFs & Isn't Just In Your Skin

In this episode of the Quantum Momma podcast, Katelyn Simmons delves into the fascinating world of melanin, exploring its biological significance beyond skin color. She discusses how melanin acts as a protective agent against environmental stressors, its role in energy absorption and thermoregulation, and its connection to mitochondrial health. Katelyn emphasizes the importance of sunlight exposure for building melanin and enhancing overall health, while also addressing common misconceptions about sun safety. The episode serves as a comprehensive guide to understanding melanin's multifaceted role in human biology and encourages listeners to embrace sunlight as a vital component of wellness. KATELYN’S RECOMMENDED RESOURCES AND PRODUCTS (Discount codes and links here⬇️) 📍 Frequency Generating System (AO Scan) Learn more about the frequency-based system I use daily: 👉 https://boards.com/a/hcQi8.5k4RdF [https://boards.com/a/hcQi8.5k4RdF] https://linkbuilder.ziplingo.com/XDMQ [https://linkbuilder.ziplingo.com/XDMQ] Sunlight For Health Course Use Code QUANTUMMOMMA https://katelynsimmons.teachable.com/p/sunlight-for-health [https://katelynsimmons.teachable.com/p/sunlight-for-health] (Comes with Mitochondria 101!) 📘 The Abundant Health Blueprint – $11 A Biblical and science-informed guide to restoring the body through nature, frequency awareness, and foundational health principles: 👉 https://katelynsimmons.teachable.com/p/the-abundant-health-blueprint 🛡 Aires Tech EMF Harmonizing Tools designed to support the body and harmonize in a world full of nnEMF exposure: 👉 Aires tech code KATELYNSIMMONS for 25% off https://airestech.com/katelynsimmons [https://airestech.com/katelynsimmons] Safe heavy metal detox: https://katelynsimmons.thegoodinside.com/ [https://katelynsimmons.thegoodinside.com/] ✨ Prana Mat – My go-to for nervous system resets + deep rest Use code KATELYN to save 💵 → Use my link and code to get a special offer on your prana mat order. ⬇️⬇️ https://pranamat.com/af/alxdollk?coupon=KATELYN ✨ Viva Rays REAL Blue Light BLOCKING Glasses – For protecting circadian rhythm & improving sleep (I recommend the 3in1’s)⬇️⬇️⬇️ ❤️🧡💛 Save with code ALOHA → https://vivarays.com/?sca_ref=2576567.TUIT1beVY2 BONCHARGE - (Sauna Blanket I LOVE + more circadian and detox support) ⬇️⬇️⬇️ https://boncharge.com/?rfsn=8949636.1aeb820 Discount Code: KATELYN for 15% off ✨ Leela Quantum – Quantum energy support for your space + body (my faves are the infinity bloc and capsule) Check them out → Use code KATELYN for a discount on your first order 💫 https://leelaq.com/?ref=KatelynSimmons ✨ MORE on the AO Scan + Frequency Healing Tools –(because it’s THAT GOOD) ❤️‍🔥 The system that changed everything for me Learn more + get my bonuses → https://katelynsimmons.my.canva.site/the-ao-scan-katelyn-simmons https://youtu.be/T4i5iOhpjlQ ✨✨✨✨ All my links: ✨✨✨✨✨ https://linktr.ee/katelynsimmonsofficial –––––––––––––– This channel is dedicated to educating about FREQUENCIES, FREQUENCY HEALING, and how the human body responds to both harmful and supportive frequencies in the modern world. Here, we explore frequency healing through a biological, nervous-system, and environmental lens — including EMFs, non-native electromagnetic radiation, mitochondrial health, detox pathways, sound, light, and frequency-based wellness tools. My work focuses on helping people understand how frequencies affect the body, why certain frequencies disrupt cellular communication, and how frequency healing can be used as part of a holistic, lifestyle-based approach to health, resilience, and recovery. This channel covers: • FREQUENCIES and how they interact with the human body • FREQUENCY HEALING explained without fluff or hype • EMFs, environmental stressors, and biological responses • Mitochondria, nervous system regulation, and frequency exposure • Frequency-based wellness tools and education • Detox, terrain health, and modern environmental overload All content is educational and based on personal research, personal experience, and observed patterns in frequency wellness. –––––––––––––– ⭐️Join my FREE private community - The Quantum Momma Inner Circle https://m.facebook.com/groups/1294425355359469/?ref=share&mibextid=wwXIfr –––––––––––––– 🎥 WATCH NEXT The 3 Secrets – The World Isn’t Ready to Talk About Frequency Healing 👉 • https://youtu.be/T4i5iOhpjlQ –––––––––––––– IMPORTANT DISCLAIMER This video and channel are for educational purposes only and reflect personal experience, research interpretation, and observation. Nothing shared here is medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Frequency healing tools, including the AO Scan and related technologies, have not been evaluated by the U.S. Food and Drug Administration (FDA). Individual results may vary. Always consult a qualified healthcare professional before beginning any wellness protocol or making changes to your health routine. AFFILIATE DISCLOSURE Some links in this description are affiliate links. This means I may earn a commission if you choose to make a purchase through these links, at no additional cost to you. I only share frequency healing tools, products, and resources that I personally use, trust, or believe may be helpful based on my experience and research. I am a Quantum Living Advocate for Solex LLC and may earn commissions from qualifying purchases. Chapters 00:00 Introduction to Melanin and Sunlight 02:52 The Biological Importance of Melanin 05:43 Melanin as an Internal Sunscreen 08:44 Melanin's Role in Electron Flow and Mitochondrial Health 12:05 Melanin and Heavy Metal Detoxification 15:00 Melanin's Protective Properties Against Oxidative Stress 17:52 Melanin's Broad Spectrum Absorption 20:35 Thermoregulation and Melanin's Role in Body Temperature 23:40 Melanin's Connection to Neuromelanin and Brain Health 26:29 Conclusion and Future Implications of Melanin Research 28:39 The Power of Biohacking and Melanin 31:52 Melanin and Electromagnetic Fields 34:56 Hydration, Aging, and Skin Health 38:58 Understanding UV Damage and Skin Regeneration 41:34 Quantum Biology and Light Exposure 53:59 The Impact of Sunlight on Health and Creativity 🎵 Music Credit: “Beauty Flow” by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License

38 | She Calls Herself The SunWhore | A Supplement That Helps You TAN | Nat's Journey To Sunlight For Health

In this episode of the Quantum Momma podcast, Katelyn Simmons interviews Nat, the creator of Sun Scoops, who shares her transformative journey into holistic health and the healing power of sunlight. Nat discusses her struggles with health issues, the impact of grief from losing her mother, and how she discovered the benefits of sunlight and grounding. She emphasizes the importance of personal empowerment, intuition, and reconnecting with nature for overall well-being. The conversation explores the disconnect from natural healing practices and the need for a paradigm shift towards embracing light and resonance in our lives. In this conversation, Nat the SunWhore and Katelyn Simmons explore themes of alignment, surrender, and the transformative power of grief. They discuss the importance of detoxing both physically and emotionally, and how these processes can lead to personal growth and a deeper understanding of oneself. The dialogue emphasizes the significance of finding a home within oneself, nurturing gratitude even in pain, and the journey of creating Sun Scoops, a health supplement that embodies their holistic approach to wellness. Find Nat: Instagram: https://www.instagram.com/natthesunwhore?igsh=NTc4MTIwNjQ2YQ== [https://www.instagram.com/natthesunwhore?igsh=NTc4MTIwNjQ2YQ==] Purchase Sunscoops from Nat: https://www.sunwhore.co/shop/p/sun-scoops-blackberry-lemonade?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQEVepleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacXZ8mZ03q_8tE7F5lVl4O-ZXLn89eFQI_6TKhBr_AGQJ8pBSophJjEOojh2w_aem_2h4e6zvoCW9uDPVWOUNMvQ [https://www.sunwhore.co/shop/p/sun-scoops-blackberry-lemonade?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQEVepleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacXZ8mZ03q_8tE7F5lVl4O-ZXLn89eFQI_6TKhBr_AGQJ8pBSophJjEOojh2w_aem_2h4e6zvoCW9uDPVWOUNMvQ] Sunscoops Instagram: https://www.instagram.com/sun_scoops?igsh=NTc4MTIwNjQ2YQ== [https://www.instagram.com/sun_scoops?igsh=NTc4MTIwNjQ2YQ==] KATELYN’S RECOMMENDED RESOURCES AND PRODUCTS (Discount codes and links here⬇️) 📍 Frequency Generating System (AO Scan) Learn more about the frequency-based system I use daily: 👉 https://boards.com/a/hcQi8.5k4RdF [https://boards.com/a/hcQi8.5k4RdF] https://linkbuilder.ziplingo.com/XDMQ [https://linkbuilder.ziplingo.com/XDMQ] Sunlight For Health Course Use Code QUANTUMMOMMA https://katelynsimmons.teachable.com/p/sunlight-for-health [https://katelynsimmons.teachable.com/p/sunlight-for-health] (Comes with Mitochondria 101!) 📘 The Abundant Health Blueprint – $11 A Biblical and science-informed guide to restoring the body through nature, frequency awareness, and foundational health principles: 👉 https://katelynsimmons.teachable.com/p/the-abundant-health-blueprint 🛡 Aires Tech EMF Harmonizing Tools designed to support the body and harmonize in a world full of nnEMF exposure: 👉 Aires tech code KATELYNSIMMONS for 25% off https://airestech.com/katelynsimmons [https://airestech.com/katelynsimmons] Safe heavy metal detox: https://katelynsimmons.thegoodinside.com/ [https://katelynsimmons.thegoodinside.com/] ✨ Prana Mat – My go-to for nervous system resets + deep rest Use code KATELYN to save 💵 → Use my link and code to get a special offer on your prana mat order. ⬇️⬇️ https://pranamat.com/af/alxdollk?coupon=KATELYN ✨ Viva Rays REAL Blue Light BLOCKING Glasses – For protecting circadian rhythm & improving sleep (I recommend the 3in1’s)⬇️⬇️⬇️ ❤️🧡💛 Save with code ALOHA → https://vivarays.com/?sca_ref=2576567.TUIT1beVY2 BONCHARGE - (Sauna Blanket I LOVE + more circadian and detox support) ⬇️⬇️⬇️ https://boncharge.com/?rfsn=8949636.1aeb820 Discount Code: KATELYN for 15% off ✨ Leela Quantum – Quantum energy support for your space + body (my faves are the infinity bloc and capsule) Check them out → Use code KATELYN for a discount on your first order 💫 https://leelaq.com/?ref=KatelynSimmons ✨ MORE on the AO Scan + Frequency Healing Tools –(because it’s THAT GOOD) ❤️‍🔥 The system that changed everything for me Learn more + get my bonuses → https://katelynsimmons.my.canva.site/the-ao-scan-katelyn-simmons https://youtu.be/T4i5iOhpjlQ ✨✨✨✨ All my links: ✨✨✨✨✨ https://linktr.ee/katelynsimmonsofficial –––––––––––––– This channel is dedicated to educating about FREQUENCIES, FREQUENCY HEALING, and how the human body responds to both harmful and supportive frequencies in the modern world. Here, we explore frequency healing through a biological, nervous-system, and environmental lens — including EMFs, non-native electromagnetic radiation, mitochondrial health, detox pathways, sound, light, and frequency-based wellness tools. My work focuses on helping people understand how frequencies affect the body, why certain frequencies disrupt cellular communication, and how frequency healing can be used as part of a holistic, lifestyle-based approach to health, resilience, and recovery. This channel covers: • FREQUENCIES and how they interact with the human body • FREQUENCY HEALING explained without fluff or hype • EMFs, environmental stressors, and biological responses • Mitochondria, nervous system regulation, and frequency exposure • Frequency-based wellness tools and education • Detox, terrain health, and modern environmental overload All content is educational and based on personal research, personal experience, and observed patterns in frequency wellness. –––––––––––––– ⭐️Join my FREE private community - The Quantum Momma Inner Circle https://m.facebook.com/groups/1294425355359469/?ref=share&mibextid=wwXIfr –––––––––––––– 🎥 WATCH NEXT The 3 Secrets – The World Isn’t Ready to Talk About Frequency Healing 👉 • https://youtu.be/T4i5iOhpjlQ –––––––––––––– IMPORTANT DISCLAIMER This video and channel are for educational purposes only and reflect personal experience, research interpretation, and observation. Nothing shared here is medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Frequency healing tools, including the AO Scan and related technologies, have not been evaluated by the U.S. Food and Drug Administration (FDA). Individual results may vary. Always consult a qualified healthcare professional before beginning any wellness protocol or making changes to your health routine. AFFILIATE DISCLOSURE Some links in this description are affiliate links. This means I may earn a commission if you choose to make a purchase through these links, at no additional cost to you. I only share frequency healing tools, products, and resources that I personally use, trust, or believe may be helpful based on my experience and research. I am a Quantum Living Advocate for Solex LLC and may earn commissions from qualifying purchases. 🎵 Music Credit: “Beauty Flow” by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License

37 | Quantum Biology Is Going Mainstream... But Most People Still Don't Get It | A Peek Inside The Quantum Biology Collective With Meredith Oke

In this episode of the Quantum Momma podcast, Katelyn Simmons interviews Meredith Oke, a leading voice in quantum biology. They discuss the importance of understanding our connection to nature and light, the impact of modern life on health, and the journey of personal transformation through quantum biology. Meredith shares her own struggles with chronic fatigue and how she discovered the principles of quantum biology, emphasizing the power of one person's journey to inspire change. The conversation also touches on the role of social media in spreading awareness and the potential for systemic change in health practices. Find Meredith: Website and Podcast: https://qbcpod.com [https://qbcpod.com] Instagram: https://www.instagram.com/quantumbiologycollective/ [https://www.instagram.com/quantumbiologycollective/] Quantum biology is about remembering how we were meant to live. Katelyn's Resources and Links: 👇👇👇👇👇👇👇👇👇👇👇👇👇 AO SCAN: https://boards.com/a/hcQi8.5k4RdF [https://boards.com/a/hcQi8.5k4RdF] 🔥The Abundant Health Blueprint Ebook $11👇🤯 A Biblical Guide to Restoring Your Body Through Nature, Scripture & Science katelynsimmons.teachable.com/p/the-abundant-health-blueprint [http://katelynsimmons.teachable.com/p/the-abundant-health-blueprint] Aires Tech EMF Harmonizing https://airestech.com/katelynsimmons [https://airestech.com/katelynsimmons] Discount code katelynsimmons ✨✨✨✨✨✨✨✨✨ ⭐️Join my FREE private community - The Quantum Momma Inner Circle https://m.facebook.com/groups/1294425355359469/?ref=share&mibextid=wwXIfr [https://m.facebook.com/groups/1294425355359469/?ref=share&mibextid=wwXIfr] ⭐️FREE Quantum Ebook https://katelynsimmons.teachable.com/l/pdp/your-energy-frequency-and-quantum-body [https://katelynsimmons.teachable.com/l/pdp/your-energy-frequency-and-quantum-body] Discount code:VIP100 Use code upon checkout to make it free! ✨✨✨✨✨✨✨✨ 🌀 Quantum Momma Must-Haves: ✨✨✨✨✨✨✨✨ ✨ Prana Mat – My go-to for nervous system resets + deep rest Use code KATELYN to save 💵 → Use my link and code to get a special offer on your prana mat order. https://pranamat.com/af/alxdollk?coupon=KATELYN [https://pranamat.com/af/alxdollk?coupon=KATELYN] ✨ Viva Rays Blue Light Glasses – For protecting circadian rhythm & improving sleep Save with code ALOHA → https://vivarays.com/?sca_ref=2576567.TUIT1beVY2 [https://vivarays.com/?sca_ref=2576567.TUIT1beVY2] ✨ Leela Quantum – Quantum energy support for your space + body (my faves are the infinity bloc and capsule) Check them out → Use code KATELYN for a discount on your first order 💫 https://leelaq.com/?ref=KatelynSimmons [https://leelaq.com/?ref=KatelynSimmons] ✨ AO Scan + Frequency Healing Tools – The system that changed everything for me Learn more + get my bonuses → https://katelynsimmons.my.canva.site/the-ao-scan-katelyn-simmons?fbclid=PAQ0xDSwLhEiFleHRuA2FlbQIxMQABpxGlK1HrLp_KwwCZfl-3Z2yeyQrB-Lr55kkiZIiYHycBAmNKlONqbPSX6aT6_aem_qotdtsrpNnTXK_Q4rmkJ2g [https://katelynsimmons.my.canva.site/the-ao-scan-katelyn-simmons?fbclid=PAQ0xDSwLhEiFleHRuA2FlbQIxMQABpxGlK1HrLp_KwwCZfl-3Z2yeyQrB-Lr55kkiZIiYHycBAmNKlONqbPSX6aT6_aem_qotdtsrpNnTXK_Q4rmkJ2g] https://youtu.be/T4i5iOhpjlQ [https://youtu.be/T4i5iOhpjlQ] ✨✨✨✨ All my links: ✨✨✨✨✨ https://linktr.ee/katelynsimmonsofficial?fbclid=PAQ0xDSwLoAF1leHRuA2FlbQIxMQABp6dtNmvEJzAkmBohhMH4MwSwt0DTYamu8JpJfA0jAXbqsPxWG4nRI2r_Qiil_aem_47zaIpyp_gyzxKHqVUvCnQ [https://linktr.ee/katelynsimmonsofficial?fbclid=PAQ0xDSwLoAF1leHRuA2FlbQIxMQABp6dtNmvEJzAkmBohhMH4MwSwt0DTYamu8JpJfA0jAXbqsPxWG4nRI2r_Qiil_aem_47zaIpyp_gyzxKHqVUvCnQ] Comment, Like and Subscribe! Share this episode! Love this episode? Send it to a friend who’s curious about energy healing or post a screenshot to your stories and tag me! 🙌 Rate, Review & Subscribe on Apple, Spotify and all other major platforms: If this episode blessed you, would you leave a 5-star review? It helps other mamas find this podcast and walk in their God-aligned glow-up too. 🎵 Music Credit: “Beauty Flow” by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License https://creativecommons.org/licenses/by/4.0/ Simmons Holistics, INC.© 2025. All Rights Reserved. *I am a Quantum Living Advocate for Solex LLC and earn commission from sales.Disclaimer: The information provided is for educational and informational purposes only. Statements made about frequency wellness tools, including the AO Scan and related products or services, have not been evaluated by the U.S. Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary, and nothing shared here should be considered medical advice or a substitute for professional healthcare guidance. Always consult with your physician or healthcare provider before beginning any wellness protocol or making changes to your health regimen. This is not medical advice or a replacement for medical care. Chronic illnesses can often be traced back to modern life interfering with our connection to nature. Understanding that we are not just molecules, but waves of energy is crucial. Light and darkness are foundational needs of the body. Practical changes in light exposure can significantly impact health. The journey to understanding quantum biology often starts with personal health struggles. Cognitive dissonance can be a barrier to accepting new health paradigms. One person's journey can inspire systemic change in health practices. Social media is a powerful tool for spreading awareness about health. The future of health may depend on individual actions and awareness.

36 | They Lied To You About The Sun Part 3 | Light FREQUENCIES Are The Real Sunscreen

NOT MEDICAL ADVICE! If you’re ready to dive in and start strategically using the sun for health check this out: The Sunlight for Health Course The missing foundation behind energy, hormones, metabolism, mood, sleep, and healing. https://katelynsimmons.teachable.com/p/sunlight-for-health ⚠️limited time offer - Use code QUANTUMMOMMA at checkout PLEASE stay tuned for the upcoming parts to this series before baking yourself in the sun- there IS nuance, safety precautions and important information we MUST understand when it comes to sunlight exposure- thanks to the extremely TOXIC world we live in. KATELYN’S RECOMMENDED RESOURCES AND PRODUCTS (Discount codes and links here⬇️) 📍 Frequency Generating System (AO Scan) Learn more about the frequency-based system I use daily: 👉 https://boards.com/a/hcQi8.5k4RdF 📘 The Abundant Health Blueprint – $11 A Biblical and science-informed guide to restoring the body through nature, frequency awareness, and foundational health principles: 👉 https://katelynsimmons.teachable.com/p/the-abundant-health-blueprint 🛡 Aires Tech EMF Harmonizing Tools designed to support the body and harmonize in a world full of nnEMF exposure: 👉 Aires tech code KATELYNSIMMONS for 25% off https://airestech.com/katelynsimmons Safe heavy metal detox: https://katelynsimmons.thegoodinside.com/ ✨ Prana Mat – My go-to for nervous system resets + deep rest Use code KATELYN to save 💵 → Use my link and code to get a special offer on your prana mat order. ⬇️⬇️ https://pranamat.com/af/alxdollk?coupon=KATELYN ✨ Viva Rays REAL Blue Light BLOCKING Glasses – For protecting circadian rhythm & improving sleep (I recommend the 3in1’s)⬇️⬇️⬇️ ❤️🧡💛 Save with code ALOHA → https://vivarays.com/?sca_ref=2576567.TUIT1beVY2 BONCHARGE - (Sauna Blanket I LOVE + more circadian and detox support) ⬇️⬇️⬇️ https://boncharge.com/?rfsn=8949636.1aeb820 Discount Code: KATELYN for 15% off ✨ Leela Quantum – Quantum energy support for your space + body (my faves are the infinity bloc and capsule) Check them out → Use code KATELYN for a discount on your first order 💫 https://leelaq.com/?ref=KatelynSimmons ✨ MORE on the AO Scan + Frequency Healing Tools –(because it’s THAT GOOD) ❤️‍🔥 The system that changed everything for me Learn more + get my bonuses → https://katelynsimmons.my.canva.site/the-ao-scan-katelyn-simmons https://youtu.be/T4i5iOhpjlQ ✨✨✨✨ All my links: ✨✨✨✨✨ https://linktr.ee/katelynsimmonsofficial –––––––––––––– This channel is dedicated to educating about FREQUENCIES, FREQUENCY HEALING, and how the human body responds to both harmful and supportive frequencies in the modern world. Here, we explore frequency healing through a biological, nervous-system, and environmental lens — including EMFs, non-native electromagnetic radiation, mitochondrial health, detox pathways, sound, light, and frequency-based wellness tools. My work focuses on helping people understand how frequencies affect the body, why certain frequencies disrupt cellular communication, and how frequency healing can be used as part of a holistic, lifestyle-based approach to health, resilience, and recovery. This channel covers: • FREQUENCIES and how they interact with the human body • FREQUENCY HEALING explained without fluff or hype • EMFs, environmental stressors, and biological responses • Mitochondria, nervous system regulation, and frequency exposure • Frequency-based wellness tools and education • Detox, terrain health, and modern environmental overload All content is educational and based on personal research, personal experience, and observed patterns in frequency wellness. –––––––––––––– ⭐️Join my FREE private community - The Quantum Momma Inner Circle https://m.facebook.com/groups/1294425355359469/?ref=share&mibextid=wwXIfr –––––––––––––– 🎥 WATCH NEXT The 3 Secrets – The World Isn’t Ready to Talk About Frequency Healing 👉 • https://youtu.be/T4i5iOhpjlQ –––––––––––––– IMPORTANT DISCLAIMER This video and channel are for educational purposes only and reflect personal experience, research interpretation, and observation. Nothing shared here is medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Frequency healing tools, including the AO Scan and related technologies, have not been evaluated by the U.S. Food and Drug Administration (FDA). Individual results may vary. Always consult a qualified healthcare professional before beginning any wellness protocol or making changes to your health routine. AFFILIATE DISCLOSURE Some links in this description are affiliate links. This means I may earn a commission if you choose to make a purchase through these links, at no additional cost to you. I only share frequency healing tools, products, and resources that I personally use, trust, or believe may be helpful based on my experience and research. I am a Quantum Living Advocate for Solex LLC and may earn commissions from qualifying purchases.

35 | They Lied To You About The Sun Part 2 | Your Mitochondria Literally Run On Light

NOT MEDICAL ADVICE! If you’re ready to dive in and start strategically using the sun for health check this out: The Sunlight for Health Course The missing foundation behind energy, hormones, metabolism, mood, sleep, and healing. https://katelynsimmons.teachable.com/p/sunlight-for-health ⚠️limited time offer - Use code QUANTUMMOMMA at checkout PLEASE stay tuned for the upcoming parts to this series before baking yourself in the sun- there IS nuance, safety precautions and important information we MUST understand when it comes to sunlight exposure- thanks to the extremely TOXIC world we live in. KATELYN’S RECOMMENDED RESOURCES AND PRODUCTS (Discount codes and links here⬇️) 📍 Frequency Generating System (AO Scan) Learn more about the frequency-based system I use daily: 👉 https://boards.com/a/hcQi8.5k4RdF 📘 The Abundant Health Blueprint – $11 A Biblical and science-informed guide to restoring the body through nature, frequency awareness, and foundational health principles: 👉 https://katelynsimmons.teachable.com/p/the-abundant-health-blueprint 🛡 Aires Tech EMF Harmonizing Tools designed to support the body and harmonize in a world full of nnEMF exposure: 👉 Aires tech code KATELYNSIMMONS for 25% off https://airestech.com/katelynsimmons Safe heavy metal detox: https://katelynsimmons.thegoodinside.com/ ✨ Prana Mat – My go-to for nervous system resets + deep rest Use code KATELYN to save 💵 → Use my link and code to get a special offer on your prana mat order. ⬇️⬇️ https://pranamat.com/af/alxdollk?coupon=KATELYN ✨ Viva Rays REAL Blue Light BLOCKING Glasses – For protecting circadian rhythm & improving sleep (I recommend the 3in1’s)⬇️⬇️⬇️ ❤️🧡💛 Save with code ALOHA → https://vivarays.com/?sca_ref=2576567.TUIT1beVY2 BONCHARGE - (Sauna Blanket I LOVE + more circadian and detox support) ⬇️⬇️⬇️ https://boncharge.com/?rfsn=8949636.1aeb820 Discount Code: KATELYN for 15% off ✨ Leela Quantum – Quantum energy support for your space + body (my faves are the infinity bloc and capsule) Check them out → Use code KATELYN for a discount on your first order 💫 https://leelaq.com/?ref=KatelynSimmons ✨ MORE on the AO Scan + Frequency Healing Tools –(because it’s THAT GOOD) ❤️‍🔥 The system that changed everything for me Learn more + get my bonuses → https://katelynsimmons.my.canva.site/the-ao-scan-katelyn-simmons https://youtu.be/T4i5iOhpjlQ ✨✨✨✨ All my links: ✨✨✨✨✨ https://linktr.ee/katelynsimmonsofficial –––––––––––––– This channel is dedicated to educating about FREQUENCIES, FREQUENCY HEALING, and how the human body responds to both harmful and supportive frequencies in the modern world. Here, we explore frequency healing through a biological, nervous-system, and environmental lens — including EMFs, non-native electromagnetic radiation, mitochondrial health, detox pathways, sound, light, and frequency-based wellness tools. My work focuses on helping people understand how frequencies affect the body, why certain frequencies disrupt cellular communication, and how frequency healing can be used as part of a holistic, lifestyle-based approach to health, resilience, and recovery. This channel covers: • FREQUENCIES and how they interact with the human body • FREQUENCY HEALING explained without fluff or hype • EMFs, environmental stressors, and biological responses • Mitochondria, nervous system regulation, and frequency exposure • Frequency-based wellness tools and education • Detox, terrain health, and modern environmental overload All content is educational and based on personal research, personal experience, and observed patterns in frequency wellness. –––––––––––––– ⭐️Join my FREE private community - The Quantum Momma Inner Circle https://m.facebook.com/groups/1294425355359469/?ref=share&mibextid=wwXIfr –––––––––––––– 🎥 WATCH NEXT The 3 Secrets – The World Isn’t Ready to Talk About Frequency Healing 👉 • https://youtu.be/T4i5iOhpjlQ –––––––––––––– IMPORTANT DISCLAIMER This video and channel are for educational purposes only and reflect personal experience, research interpretation, and observation. Nothing shared here is medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Frequency healing tools, including the AO Scan and related technologies, have not been evaluated by the U.S. Food and Drug Administration (FDA). Individual results may vary. Always consult a qualified healthcare professional before beginning any wellness protocol or making changes to your health routine. AFFILIATE DISCLOSURE Some links in this description are affiliate links. This means I may earn a commission if you choose to make a purchase through these links, at no additional cost to you. I only share frequency healing tools, products, and resources that I personally use, trust, or believe may be helpful based on my experience and research. I am a Quantum Living Advocate for Solex LLC and may earn commissions from qualifying purchases.