Episode 24, Who's Superbowl is it ?

Episode 27- Culture Appropriation

In this episode, we go further in detail of the various ways cultures can be appropriated. We also discuss our experiences and ideas to promote progressing across all cultures.

Episode 26- Culture appropriation

In this episode, we dig deep into the levels of culture appropriation and the various ways we have witnessed each level. The details are aurally depicted so good, you have to tune in to unfold these GRITS ! You do not want to miss this episode. Don't forget to Like, Share and Subscribe! Stay connect and follow us on Instagram @thequickgritspodcast [//instagram.com/thequickgritspodcast]

Episode 25- Love's Holiday featuring Kenya

Happy Love Day to all the lovers! In this episode, Kenya rejoins the podcast and we discuss our likes and dislikes of Valentine's Day. We touch on our traditions, being single versus dating, Galentines Day and our sex meter for the love holiday. We hope you had a day filled with love and I encourage you to do something sweet everyday for the one or ones you love! These GRITS were made with lots of love to fill you up and make you feel good inside. Don't forget to LIKE, SHARE and SUBSCRIBE! Follow us on Instagram @thequickgritspodcast [//instagram.com/thequickgritspodcast]

Episode 24, Who's Superbowl is it ?

In this episode, I venture off for a solo segment during Superbowl Sunday. The souf has something to say and I hope it does your soul some good! This segment is catered to you in hopes of all the magnificent things to come. Its a full does of Celebratory Grits! Don't forget to like share and subscribe. Follow Us on IG @thequickgritspodcast [//instagram.com/thequickgritspodcast] for more information and to stay connected.

Episode 23- Leftovers featuring Teresa Johnson

In this episode, I interview Teresa Johnson inquiring details of her very first book, 'Leftovers'. Teresa shares her leftover journey, the story behind each recipe and her vegan journey. We leave off with tips to live a healthy life and Teresa shares some upcoming projects. Tune in for some good ole, mouthwatering, Vegan GRITS!! To purchase your very own digital cookbook of Leftovers visit, veggiemomclub.com [https://veggiemomclub.com/shop/p/leftovers] Don't forget to Like, Share and Subscribe ! For more tips & Grits, Follow us on Instagram @thequickgritspodcast [//instagram.com/thequickgritspodcast]