Happy Mother's Day

Men's Mental Health and Masculinity

Let's have the conversation. Men's mental health and its relation to masculinity has been a polarizing topic of discussion during recent years. I discuss different recommendations that can help our understanding of mental health. I also provide a few examples, that include some of my favorite fictional characters, who display healthy masculinity. *Potential trigger warning* If you are struggling, I highly encourage seeking mental health services through a licensed professional such as therapist, counselor, or trusted advisor.    If you, or someone you know, need help or are looking for resources please visit the following: CDC Website https://www.cdc.gov/index.htm [https://www.cdc.gov/index.htm] Suicide Prevention Resource Center https://sprc.org [https://sprc.org]  Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/mental-health [https://www.samhsa.gov/mental-health] National Institute of Mental Health https://www.nimh.nih.gov/health/topics/suicide-prevention [https://www.nimh.nih.gov/health/topics/suicide-prevention] Suicide and Crisis Lifeline, Dial 988, or contact your local first responders.

Nursing feat. Natalia

Beatiful, intelligent, compassionate, selfess, hardworking, and caring. Natalia joins us during this episode to give some advice to prospective nursing students, current nurses, or people looking for a career change. Her valuable insight comes from working several years in healthcare where she has gained a wide variety of experience. Natalia's hardwork has earned her a role in one of the highest ranked hospitals in the country today.

Money Management

Money can be an uncomfortable topic, but it doesn't have to be. Here are some tips that may help you during your journey towards financial literacy.    2014 Joseph Rowntree Foundation Study: https://repository.essex.ac.uk/11602/1/income-health-poverty-full.pdf

Photography

Some tips for those getting started with Photography.

Happy Mother's Day

Celebrating my mom and mom's everywhere. Happy Mother's Day.