The Recovery Couch

249 - Unlocking the Mind: The Separation Model for Addiction Recovery with Chris Hill

36 min · 25 de may de 2026
Portada del episodio 249 - Unlocking the Mind: The Separation Model for Addiction Recovery with Chris Hill

Descripción

In this inspiring interview, Chris Hill shares his transformative journey from addiction to recovery, emphasizing the importance of understanding the mind-body connection, mental health, and spiritual growth. Discover practical tools, mental models, and hope for those struggling with addiction or seeking personal transformation.   Keywords: addiction recovery, mental health, mind-body connection, spiritual growth, self-management, addiction tools, personal transformation, hope, mental health charity, coaching program   Key topics * The separation model of mind and body * Tools for self-management and inner dialogue * The impact of societal norms and addiction * The role of spirituality and faith in recovery * Practical steps for starting over after incarceration

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episode 249 - Unlocking the Mind: The Separation Model for Addiction Recovery with Chris Hill artwork

249 - Unlocking the Mind: The Separation Model for Addiction Recovery with Chris Hill

In this inspiring interview, Chris Hill shares his transformative journey from addiction to recovery, emphasizing the importance of understanding the mind-body connection, mental health, and spiritual growth. Discover practical tools, mental models, and hope for those struggling with addiction or seeking personal transformation.   Keywords: addiction recovery, mental health, mind-body connection, spiritual growth, self-management, addiction tools, personal transformation, hope, mental health charity, coaching program   Key topics * The separation model of mind and body * Tools for self-management and inner dialogue * The impact of societal norms and addiction * The role of spirituality and faith in recovery * Practical steps for starting over after incarceration

25 de may de 202636 min
episode 247 - From Lies to Identity: Spiritual Renewal, Purpose, and Walking in Truth with Renee Swasey artwork

247 - From Lies to Identity: Spiritual Renewal, Purpose, and Walking in Truth with Renee Swasey

In this powerful, faith-filled conversation, Brandon Couch sits down with Renee Swasey, author of Refined for Revival: Your Purpose in God’s Plan, to explore what it truly means to live in alignment with God—not performance, not religion, but real relationship. Renee shares how identity is often shaped by the world, addiction, and past experiences—and how true transformation begins when we separate who we are from what we’ve done. Together, they unpack the concept of the “dominion mandate,” the dangers of living in self-reliance, and why so many people remain stuck in cycles of addiction, shame, and spiritual stagnation. This episode dives deep into: How the enemy distorts identity through lies and conditioning Why renewing your mind is critical for recovery and spiritual growth The difference between living for yourself vs. co-laboring with God Breaking free from addiction by replacing false fulfillment with truth The importance of obedience, stepping off the sidelines, and living with purpose Practical encouragement for anyone starting over with nothing but a desire for change Renee also speaks directly to those coming out of addiction, prison, or broken circumstances—offering a clear path forward rooted in Scripture, surrender, and daily relationship with God. This isn’t just a conversation—it’s a call to step out of the old patterns, renew your mind, and walk in the identity God already gave you.   Keywords: Faith, Addiction Recovery, Identity in Christ, Spiritual Growth, Mental Health, Purpose, Renewal, Obedience, Christian Living, Transformation   Watch on YouTube or listen on Spotify and all major platforms. Be sure to share this episode with someone who needs a reminder that their past does not define their purpose.   Guest Info: Renee Swasey is the author of Refined for Revival: Your Purpose in God’s Plan, a book designed to stir the Holy Spirit and deepen your relationship with God through truth, Scripture, and spiritual alignment.

12 de may de 202635 min
episode 246 - Learning Together - Breaking the Echo Chamber: Recovery and Growth artwork

246 - Learning Together - Breaking the Echo Chamber: Recovery and Growth

This episode explores the concept of echo chambers through the lens of recovery, emphasizing how they hinder growth and independent thinking. It highlights the importance of challenge, outside perspectives, and discomfort in breaking free from mental and informational loops.   Keywords - echo chambers, recovery, independent thinking, social media, mental health, growth, challenge, perspective, addiction, information literacy   Key topics * Understanding echo chambers and their impact * The parallels between addiction and mental stagnation * Strategies to challenge and expand perspectives * The role of social media algorithms in reinforcing beliefs * The importance of outside perspectives and discomfort for growth   Key frameworks * Challenge and Reinforcement Model * Discomfort for Growth Sound Bites * "Addiction thrives in isolation and repetition." * "Misinformation spreads easily in echo chambers." * "Ask yourself: Is my feed part of my recovery?"

5 de may de 20266 min
episode 245 – Daus Hempker part 2 - Spiritual Warfare and Healing: An Army Veteran's Testimony artwork

245 – Daus Hempker part 2 - Spiritual Warfare and Healing: An Army Veteran's Testimony

In this powerful interview, Daus Hempker shares his incredible journey from military service and homelessness to spiritual awakening and recovery. He discusses mental health, addiction, spiritual warfare, and the importance of faith and community in healing.   Keywords - Recovery, Faith, Mental Health, Addiction, Spiritual Warfare, Veterans, Homelessness, Healing, Jesus, Inner Child   Key topics * Mental health and men's support systems * Daus Hempker's military and deployment experiences * Spiritual warfare and demonic oppression * Healing from addiction and trauma * The role of faith and prayer in recovery   Guest name Daus Hempker   key frameworks * Spiritual Warfare Model * Healing through Faith and Inner Work   Action items * Start with small, manageable steps in recovery * Prioritize your relationship with God * Seek community and support in your journey * Practice daily prayer and scripture reading   Sound Bites * "There was a bomb right next to me" * "Trusting God changed everything" * "We are in a spiritual war"

4 de may de 202633 min