Holistic Sexual Wellness

Parenting Adult Children as a Team

In the Season 3 finale of The Relationship Review with Delsie Martin we visit part 3 of a three part series on parenting as a team. Today's episode looks at parenting adult children as a team discussing the challenges that parents of adult children might face and bringing awareness to the very real challenges faced by adult children trying to survive in today's society. Welcome to my brave space! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Parenting Teens as a Team

Part two of a three part series on parenting as a team. Today's episode is parenting teens as a teen, the difficulties that your relationship may face in parenting young adults and practical ways you can continue to build a strong connection with your partner. REFERENCES J Marriage Fam. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2750904/] Author manuscript; available in PMC 2010 Aug 1. Published in final edited form as:J Marriage Fam. 2009 Aug 1; 71(3): 478–494. doi: 10.1111/j.1741-3737.2009.00614.x [https://doi.org/10.1111%2Fj.1741-3737.2009.00614.x] https://psychcentral.com/blog/healing-together/2013/06/raising-teens-without-ruining-your-marriage-three-principles#1 [https://psychcentral.com/blog/healing-together/2013/06/raising-teens-without-ruining-your-marriage-three-principles#1] https://www.focusonthefamily.com/marriage/teen-fueled-tension-in-marriage/ [https://www.focusonthefamily.com/marriage/teen-fueled-tension-in-marriage/] https://lorischumaker.com/loving-spouse-parenting-teens/ [https://lorischumaker.com/loving-spouse-parenting-teens/] Floyd, F.J., Gilliom, L.A. and Costigan, C.L. (1998), Marriage and the Parenting Alliance: Longitudinal Prediction of Change in Parenting Perceptions and Behaviors. Child Development, 69: 1461-1479. https://doi.org/10.1111/j.1467-8624.1998.tb06224.x [https://doi.org/10.1111/j.1467-8624.1998.tb06224.x] Khorlina, F. M., & Setiawan, J. L. (2019). Relationship between Co-Parenting and Communication with Marital Satisfaction among Married Couples with Teenagers. Psychopreneur Journal, 1(2), 115–125. https://doi.org/10.37715/psy.v1i2.837 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Holistic Sexual Wellness

Best practice for sexual wellness is approaching concerns from a holistic lens, balancing the mental, physical, emotional and spiritual aspects of self. Todays episode looks at sexual wellness in the physical self, and how arousal and desire are affected by medications, medical conditions and sexual positions. We also do a dive into the benefits of Pelvic Floor Physiotherapy. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Parenting Young Children As A Team

Part 1 of a three part series of parenting as a team. In this episode we look at the unique relationship challenges that come from becoming parents and parenting these tiny balls of energy that are little ones. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Sexy Saturday: Anatomy and Erogenous Zones

Many of us don’t receive proper education about our bodies and we certainly don’t receive education in how to give and receive pleasure. We are left to fumble around in the dark figuring it out or modelling what we see in pornography and major media. Neither of these options are great and can leave people feeling uncomfortable, out of place and sometimes traumatized in the bedroom. This can lead to low self esteem and problematic romantic relationships that affect all areas of our mental well being. I want to give you the sex ed class that we all hoped for in a way that is safe, respectful, professional, and honest.  REFERENCES Maister, L., Fotopoulou, A., Turnbull, O., & Tsakiris, M. (2020). The erogenous mirror: Intersubjective and multisensory maps of sexual arousal in men and women. Archives of Sexual Behavior, 49(8), 2919–2933. https://doi.org/10.1007/s10508-020-01756-1 Nummenmaa, L., Suvilehto, J. T., Glerean, E., Santtila, P., & Hietanen, J. K. (2016). Topography of human erogenous zones. Archives of Sexual Behavior, 45(5), 1207–1216. https://doi.org/10.1007/s10508-016-0745-z Parenthood, P. (n.d.). Sexual and reproductive anatomy. Planned Parenthood. https://www.plannedparenthood.org/learn/health-and-wellness/sexual-and-reproductive-anatomy/ Winks, C., Semans, A., & Winks, C. (2002). The good vibrations guide to sex: The most complete sex manual ever written. Cleis Press. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.