Just Keep Breathing

Understanding Temptation Better Part 4

Pride is the root of every temptation we face, whether it's pleasure, popularity, or power. This same pride caused Satan's fall from heaven and infected humanity through Adam and Eve. Pride manifests in three ways: not giving God glory for our achievements, accepting praise that belongs to Him, and speaking arrogantly instead of humbly. When Satan tempted Jesus with immediate power over all kingdoms, Jesus understood that temporary satisfaction pales compared to eternal rewards. Jesus faced every temptation we do yet remained sinless, making Him our perfect advocate who offers grace and strength when we approach His throne humbly.

From Toil to Tending

Many believers find themselves exhausted from trying to produce what only God can provide, but we were created for rest, not endless toil. In the Garden of Eden, Adam's first day was spent resting in God's presence, and his work was worship, not burden. The fall changed tending into toiling, but through Jesus Christ, we can return to biblical rest. This means working from worship rather than working toward worth, seeking God first before tackling our day, and trusting His provision instead of striving for security. Rest isn't found in achievements or vacations, but in the person of Jesus Christ who IS our rest.

Understanding Temptation Better Part 3

Satan doesn't always attack with obvious lies - sometimes he twists Scripture itself to lead us astray. In Jesus's second temptation, the devil quoted Psalm 91 out of context, trying to get Jesus to force God's hand and seek popularity through a spectacular miracle. Jesus resisted because He didn't need man's approval and trusted God's better plan. Today, we face similar temptations to seek validation through social media and human approval. The truth is, we don't need to be popular in people's eyes because we're already the apple of God's eye. When we change what we're looking to, we change what we're looking for.

Understanding Temptation Better Part 2

In this episode, we explore the first of the 3 P’s of Temptation—Pleasure—and how temptation works in the life of every believer. Drawing from Scriptures like 1 Corinthians 10:13, Matthew 4:1–4, and James 1:12–15, we unpack how temptation is a common human experience, how it tests our faith, and how God always provides a way of escape. You’ll learn what it truly means to be tempted, why desire can lead to sin, and how being Spirit-led, trusting the Father’s provision, and knowing who you are in Christ empowers you to overcome temptation. We also look at the example of Jesus in the wilderness and key biblical truths about identity, grace, and spiritual victory. This episode is a powerful reminder that while temptation is real, God’s Word, His Spirit, and your identity in Christ provide everything you need to stand firm and live in freedom.

Just Keep Breathing

Life's overwhelming pressures can leave us feeling like we're drowning in anxiety, but research shows that 85% of our worries never actually happen. The word 'worry' originally meant 'to choke,' which perfectly describes how anxiety affects our ability to breathe. Through the story of a deaf man in Mark 7, we learn three key lessons: silence doesn't protect us from pain, crowds can't heal our deepest wounds, and Jesus understands our struggles. God's peace is available right now through intentional breathing, honest communication about our struggles, and creating space for intimate time with Him. Every breath is a gift from God, and with each exhale, we can release burdens we were never meant to carry.