#26 Returning to Your Roots with Celia Moleni: An Indigenous Approach to Mental Health

#26 Returning to Your Roots with Celia Moleni: An Indigenous Approach to Mental Health

Follow Celia Moleni: www.instagram.com/manaakimentalhealth Follow Sarah Fui: www.instagram.com/therenaissanceachieveracademy Keywords mental health, Polynesian culture, ancestry, healing, authenticity, life coaching, cultural identity, community, personal growth, spirituality, Pacific Islander, Aotearoa, therapy stigma, family-oriented Summary In this conversation, Sarah Fui and Celia Moleni explore the deep connections formed through authenticity and vulnerability. Celia shares her journey from New Zealand to Utah, discussing the cultural shifts and challenges she faced. They delve into the importance of ancestry in mental health, emphasizing the need for representation and understanding within the field. Celia expresses her desire to return to her roots in Aotearoa to immerse herself in her culture and language, highlighting the significance of healing for herself and her community. The discussion also touches on the challenges of navigating ambition within the Pacific community and the dreams Celia holds for bringing light to those suffering in silence in the South Pacific. Takeaways Authenticity fosters deep connections between individuals. Celia's journey reflects the challenges of cultural transition. Mental health representation is crucial for Pacific Islanders. Ancestry plays a vital role in personal healing. Returning to roots can enhance cultural understanding. Navigating change requires courage and faith. Humility is a strength in the Pacific community. Ambition can be met with resistance in cultural contexts. Language shapes our thoughts and perspectives. Bringing light to those suffering in silence is a powerful dream. Support the show [https://www.buzzsprout.com/2375931/support] Book a free Zoom call with Sarah: https://calendly.com/sarahfui/clarity-call Follow Sarah on Instagram: www.instagram.com/therenaissanceacheiveracademy Website: www.sarahfui.com

#25 Alchemize Your Anger

Book a free Zoom call with Sarah to learn whether coaching is the right fit for you: https://calendly.com/sarahfui/clarity-call Keywords anger, emotional regulation, personal sovereignty, trauma healing, self-awareness, coaching, boundaries, nervous system, inner child, empowerment Summary In this episode, Sarah Fui explores the complexities of anger, discussing its role as a catalyst for change and self-awareness. She emphasizes the importance of understanding anger as a natural emotion that can guide individuals toward necessary life changes. The conversation delves into the significance of personal sovereignty, emotional regulation, and the healing of trauma, advocating for proactive approaches to managing emotions. Sarah also introduces her coaching services aimed at helping individuals navigate their emotional landscapes and achieve personal growth. Takeaways Anger is not a bad emotion; it serves a purpose. Allowing yourself to feel anger can lead to action. Boundaries can be set without anger; they can be a light. True power comes from a place of calm and clarity. Your perception of the world is shaped by your thoughts. Healing unresolved trauma can reduce feelings of anger. Personal sovereignty involves taking charge of your emotions. You can change your circumstances by changing your thoughts. Coaching can provide support in navigating emotional challenges. Alchemizing anger into positive action is essential for growth. Support the show [https://www.buzzsprout.com/2375931/support] Book a free Zoom call with Sarah: https://calendly.com/sarahfui/clarity-call Follow Sarah on Instagram: www.instagram.com/therenaissanceacheiveracademy Website: www.sarahfui.com

#24 Confidence to Create Impact with Jalyn de Moors

Register for Sarah's free workshop, Stop Stalling & Follow Your Calling, using this link: https://sarahfuicoaching.myflodesk.com/w08qmgavca Connect with Jalyn de Moors: https://linktr.ee/Jalyndemoorsmusic#342840968 keywords creative career, pursuing dreams, joy in creativity, non-linear journey, artistic satisfaction, singer, musician, career path, confidence, impact, being seen, performing arts summary In this conversation, Jalyn emphasizes the importance of understanding one's motivations for pursuing a creative career. She discusses the non-linear nature of creativity, encouraging individuals to explore various avenues and find joy in their artistic pursuits. The dialogue highlights the significance of personal satisfaction and staying true to oneself in the creative journey. takeaways * If you really do have a dream, hold on tightly to your why. * The creative space is just not linear. * As a creative, the world is your oyster. * Continue on your path if it brings you joy. * Life is supposed to bring you joy, not look like someone else's. * The joy and satisfaction from being true to yourself is unparalleled. * Explore different decisions and avenues for your dreams. * Finding joy in creativity is essential. * Your creative journey is unique to you. * Stay true to what you feel in your creative pursuits. Support the show [https://www.buzzsprout.com/2375931/support] Book a free Zoom call with Sarah: https://calendly.com/sarahfui/clarity-call Follow Sarah on Instagram: www.instagram.com/therenaissanceacheiveracademy Website: www.sarahfui.com

#23 Follow Your Higher Calling with Leināʻala Aina Launiu

Follow Leināʻala on Instagram:  https://www.instagram.com/waipahewale/?hl=ha-ng Register for the Waipahewale Indigenous Coaching 5-part Workshop Series: https://forms.gle/zPtxTXV9vwnGaGWdA [https://forms.gle/zPtxTXV9vwnGaGWdA] Keywords dreams, personal growth, self-limiting beliefs, empowerment, faith, potential, generational trauma, resilience, indigenous healing, native hawaiian, kanaka, calling, ancestors Summary In this conversation, Sarah Fui and Leināʻala Aina Launiu discuss the importance of dreaming bigger and overcoming self-limiting beliefs. They explore how individuals often settle for smaller dreams due to fear and comfort, while emphasizing the need to trust in a greater potential that exists beyond those limitations. takeaways * Our dreams are often limited by our own perceptions. * We need to let go of smaller dreams to embrace bigger ones. * Trusting in a higher potential can be scary but necessary. * Self-limiting beliefs hold us back from achieving greatness. * Embracing faith can lead to unexpected opportunities. * The journey to bigger dreams requires courage and vulnerability. * It's important to recognize the difference between comfort and growth. * Letting go of control can open doors to new possibilities. * Dreaming bigger can lead to more fulfilling lives. * Empowerment comes from believing in our true potential. Support the show [https://www.buzzsprout.com/2375931/support] Book a free Zoom call with Sarah: https://calendly.com/sarahfui/clarity-call Follow Sarah on Instagram: www.instagram.com/therenaissanceacheiveracademy Website: www.sarahfui.com

#22 The Journey to Self-Love with Kiaoratahi

Keywords personal development, self-worth, confidence, manifestation, human design, feminine energy, relationships, triggers, emotions, podcasting, self-love, entrepreneurship, multipassionate, shadow work Summary In this engaging conversation, Sarah Fui interviews Kiaoratahi Currie, exploring her journey from personal struggles to becoming a beacon of self-worth and confidence. Kia shares her experiences with manifestation, the evolution of her business ventures, and the importance of understanding human design. They discuss the balance of masculine and feminine energy in entrepreneurship, the role of triggers in personal growth, and the power of emotions like guilt and jealousy. Kia's podcast, 'Kiki Said So,' serves as a platform for her authentic self, blending humor and empowerment. The conversation concludes with dreams and aspirations, highlighting the importance of connection and authenticity in both personal and professional realms. Takeaways Kia emphasizes the importance of self-worth and confidence in personal development. Manifestation can lead to unexpected outcomes, as seen in Kia's experience with a car crash. Understanding human design can help individuals align with their authentic selves. Balancing masculine and feminine energy is crucial for success in business. Triggers in relationships can serve as opportunities for self-reflection and growth. Gradual transformation often occurs through consistent self-reflection and awareness. Emotions like guilt and jealousy can provide clarity about one's desires. Kia's podcast reflects her authentic self and aims to empower others. Creating space for self-exploration is essential for personal growth. Dreams and aspirations can evolve, leading to new opportunities and connections. Support the show [https://www.buzzsprout.com/2375931/support] Book a free Zoom call with Sarah: https://calendly.com/sarahfui/clarity-call Follow Sarah on Instagram: www.instagram.com/therenaissanceacheiveracademy Website: www.sarahfui.com