The Restful Mama Podcast

Episode 16: How to Stay Consistent in Your Exercise When You’re Busy

53 min · 7 de ago de 2023
Portada del episodio Episode 16: How to Stay Consistent in Your Exercise When You’re Busy

Descripción

Hey y’all! Today I’m talking with my friend Jayda about how to stay consistent in your workout routine when you’re busy. We talk about her struggle from constantly starting over, to finally staying consistent and what myths about fitness she’s busting! You can find a Free Consistency Guide here: www.jaydaafitness.com/consistencyguide Membership: Consistency Club  Instagram: @jaydaafitness  Website: www.jaydaafitness.com

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Restful Mama Podcast!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

19 episodios