The Shift: Emotions

The Shift: Emotions

With unlocking your trauma and pain, comes hidden or present emotions. In this episode, we'll talk about what they are and what to do with them!

The Shift: Making The Change

Let’s talk about the decisions we need to make in order to jumpstart the process of healing!

THIS IS HEALING

Let's walk together in the season of healing!

Let’s Talk: Consent & Coercion

In this episode, I dive a little deeper in the topics of consent and coercion. These 2 things are highly imperative to know about when it comes to sexual violence and I hope to spread light on them!

MY STORY: Part 2…

Come listen as I talk about my second experience with Sexual Violence at the University of Houston, while also shedding light on trauma responses!