EP.20 Andy Simmons

S2. E3. Sick Wit It

Back at ya with some ill conversation.

S2.E2. Shout outs

Wu-Tang is for the babies! life update, mental health, and yes shout outs!

S2E1

After 6 months of maternity leave, we are back with an update. Ep 1 of Season 2! Big thank you to everyone who stood on us to get back to it, to my amazingly talented aunt Hannah for the amazing cover art, and to Browns Crew for the music.

EP.21 Josh Beier

Martial Arts, Chinese medicine, Water quality, marriage and other things.  Music: Browns Crew Song: Mil Aires

EP.20 Andy Simmons

Power Rangers, Parenting and a whole bunch of Jiujitsu! we had a great time catching up with Andy. From being a wrestling coach to a BJJ Brown belt he has a wealth of knowledge when it comes to grappling which he was nice enough to share with us along with some great parenting advice. Music By: Browns Crew       Song: Mil Aires