S6| Episode 74: Recalibrate

S6| Episode 76: STRETCH

A conversation about 10 things to know when you are in a period of stretching in order to grow into a better version of yourself.

S6|Episode 75: Let’s Talk About Love

A conversation exploring what it means to be in love and what love is not.

S6| Episode 74: Recalibrate

Happy New Year everyone! On this episode I share some of the things that helped me last year to achieve most of my goals and what I am currently doing this month to set the pace for the year ahead.

S6| Episode 73: Help! I’m Drowning with Adesuwa Iluobe

On this episode we discuss the importance of therapy/counselling and why we should be open to it.

S6|Episode 72: Many Waters with Ayo Adeola

Insightful and inspiring conversation with the beautiful Ayo Adeola on traumatic experiences in early childhood and adulthood and how therapy and faith in God has helped her journey towards healing.