Physical - The Rule of Routine

Losing Control

This episode is about my relationship with myself and spirituality.

Relational - Elephant Ear Plant

Relational - Have you found yourself watering relationships that never grow? Maybe your roots go so deep that it’s hard to uproot them out of your life. This episode is about acceptance, peace, and application. Check out ____ for practical tips on how to move forward.

Physical - The Rule of Routine

This episode is about the PHYSICAL you and creating a ROUTINE. The Dopamine. The Happiness. The impact it has on your life and day. Routine is health.

Finances - The Lux Life

Figuring out what your luxury is, is just as important as figuring out how to get it. In this episode Shai West discusses how she figured out her Lux Life