The Safe Space - Episode 11: Contentment

The Safe Space - Episode 11: Contentment

In this episode, I talk about finding genuine contentment, being more present, and how these have changed my life.

The Safe Space - Episode 10: 2020

In this episode, I talk about how 2020 was and how I think we should move forward in 2021 in consideration of the adversity we've all experienced in the past year.

The Safe Space - Episode 9: Isolation

In this episode, I talk about the importance of alone time, when isolation can be too much, and finding balance with making use of our time.

The Safe Space - Episode 8: Getting Out of a Rut

In this episode, I talk about being in a rut, how to overcome it, and how to respond to tough times.

The Safe Space - Episode 7: "Okay, Boomer"

In this episode, I talk about dealing with boomer mentality as a millenial and how to relate with the elders in our lives.