The Secrets to Success

The Art of Giving Feedback

Giving feedback can be tough. This episode is for anyone in a management or leadership role. With a focus on the fitness industry, I've got real tips and tricks so you can successfully give feedback to instructors on your team. Not in the fitness industry? This episode is still for you. It all comes down to clear communication. Take a listen and help your team level up today! #fitnessinstructor #leadership #communicationskills #fitness

A Haunted House but .... Fitness Instructor Edition

From members on their phones in class to teaching a class without a mic... these are the real-life spooks of being a fitness instructor! You don't have to be an instructor to appreciate this episode. I'm sharing some of my personal stories that everyone will enjoy! Happy Halloween! #fitness #fitnessinstructors #boutiquefitness #workout

Rating Boutique Fitness in Charleston, SC!

I just got back from vacation in Isle of Palms, SC, and while I was there, I was able to visit 4 different boutique gyms in the Mt. Pleasant/Charleston area. No one asked for it, but I'm rating these boutique fitness experiences from 1 to 10. I review KOR4, Peach Lab, Hylo, and The Works Cycling! Who hit the marks? Who had some misses? Listen to find out! #fitness #boutiquefitness #workout #fitnessreviews

Fitness: Now Trending

From boutique cycling booms to the rise of HYROX, the fitness world moves fast -- and not always forward. In this candid, behind-the-scenes episode, I'm exploring some of the biggest trends in fitness and delving into the rise and fall of major indoor cycling brands. We're discussing how social media and the pandemic reshaped what's hot, and why some once-dominant brands are fading. It's part opinion, part industry gossip, and 100% honest. Whether you're an instructor, fitness junkie, or just trying to make sense of the hype, this one is for you.

The Secrets to Success

Got something you want to achieve? Then you'd better make sure you're doing these three things. Missed you guys. Enjoy this exclusive Samantha Show drop.