The Hidden Part of You That's Blocking Everything You Want | Katie Clarke

The Untapped Potential Inside You | Colin O'Brady

There's a reservoir of untapped potential inside you right now. The only question is whether you'll reach it. Colin O'Brady is the first person in history to cross Antarctica solo, completely unsupported and unaided, covering nearly 1,000 miles alone in 54 days while pulling a 375-pound sled through temperatures reaching minus 80 degrees wind chill. He's also a world record holder for the Explorers Grand Slam, having completed all Seven Summits and expeditions to both poles in 139 consecutive days -- a project he called The Impossible First. Before any of that, he was a 22-year-old backpacker in Thailand with 25% of his body severely burned, told by doctors he might never walk normally again. What pulled him through was a single visualization exercise, a mother who refused to let him see his own darkness, and a goal set from a hospital bed he had no business believing in. What you'll hear in this conversation is how he trained his mind more than his body, how flow states carried him through 32 consecutive hours on the final push across Antarctica, and what a four-word mantra repeated every morning for 54 days can actually do to a human being. The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life * Amazon [https://amzn.to/4eRvAww] * Ebook [https://apple.co/4a3TGBC] * Audiobook [https://apple.co/4uGCrxp] The Impossible First: From Fire to Ice―Crossing Antarctica Alone * Amazon [https://amzn.to/3SwtpWs] * Ebook [https://apple.co/4oxpQew] * Audiobook [https://apple.co/3QbtsGF] Colin on Instagram [https://www.instagram.com/colinobrady/?hl=en] In this episode you will: * Discover why flow state, not physical fitness, was the deciding factor in crossing Antarctica alone for 54 days * Learn the four-word mantra Colin repeated every single morning that kept him moving through frozen tears and impossible conditions * Hear how he went from a hospital bed in Thailand, told he would never walk again, to winning the Chicago Triathlon just 18 months later * Understand the philosophy of infinite love and why positivity multiplies the more you put it into the world * Rethink what it means to be superhuman and why this capacity already lives inside you For more information go to https://lewishowes.com/1949 [https://lewishowes.com/1949] More SOG episodes we think you’ll love: Alex Honnold [http://greatness.lnk.to/1581SC] Kobe Bryant [http://greatness.lnk.to/691SC] Wim Hof [http://greatness.lnk.to/1043SC] Get More From Lewis! [https://lewishowes.com/follow] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Turn Your Pain Into Power, Not Poison | Sadhguru

When something painful happens, you get to make one quiet choice that decides everything after it. Do you become wise, or do you become wounded. That single choice is what Sadhguru, the New York Times bestselling author of Karma: A Yogi's Guide to Crafting Your Destiny, calls the real meaning of karma. Not reward. Not punishment. A platform you can either dance on or sink into like quicksand. He explains why the same waste that smells like filth is also the fertilizer everything beautiful grows from. Why your intelligence becomes a curse the moment your identity stays small. Why the people who hurt the world most are not the worst people, just the most empowered ones. This is a conversation about memory, freedom, and the difference between chasing happiness and expressing joy. Death: Only for Those Who Shall Die--a Yogi's Guide to Living, Dying, and Beyond * Amazon [https://amzn.to/43F2WbL] * Ebook [https://apple.co/4eskBYX] * Audiobook [https://apple.co/4enfNE8] Youth and Truth: Unplug with Sadhguru * Amazon [https://amzn.to/4uG7cTr] * Ebook [https://apple.co/4eRtPiU] * Audiobook [https://apple.co/4eAE5ec] Karma: A Yogi's Guide to Crafting Your Destiny * Amazon [https://amzn.to/4a8jAEj] * Ebook [https://books.apple.com/us/book/karma/id1526054533] * Audiobook [https://apple.co/4gzybMK] Death: An Inside Story: A Book For All Those Who Shall Die * Amazon [https://amzn.to/4ej14eN] * Ebook [https://apple.co/4fTMJXx] Emotion and Relationships * Amazon [https://amzn.to/4ozfISC] Adiyogi: The Source of Yoga * Amazon [https://amzn.to/4eezu2k] Inner Engineering: A Yogi's Guide to Joy * Amazon [https://amzn.to/4xUYvrh] * Ebook [https://apple.co/4vShC35] * Audiobook [https://apple.co/4oCOB99] Sadhguru on YouTube [https://www.youtube.com/sadhguru] In this episode you will: * Understand why karma is about liberation and memory, not guilt or punishment * Discover how a limited identity quietly turns intelligence and competence into harm * Learn the yogic meaning of vasana and what your inner "smell" reveals about you * Explore why chasing abundance backfires and why you nurture the root, not the fruit * Uncover how the Shambhavi practice creates distance from body and mind to end suffering For more information go to https://lewishowes.com/1948 [https://lewishowes.com/1948] More SOG episodes we think you’ll love: Gurudev Sri Sri Ravi Shankar [http://greatness.lnk.to/1445SC] Shi Heng Yi [http://greatness.lnk.to/1418SC] Jay Shetty [http://greatness.lnk.to/1003SC] Get More From Lewis! [https://lewishowes.com/follow] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

The Hidden Part of You That's Blocking Everything You Want | Katie Clarke

You were born whole. But somewhere along the way, a part of you got pushed into the dark, and it has been running your life ever since. Spiritual coach Katie Clarke has spent years studying why people feel stuck, not enough, and disconnected from everything they are trying to create. Her answer does not start with habits or strategy. It starts with the shadow. She explains how unresolved moments in childhood, a dismissal, a missed glance, a house full of unspoken tension, split your psyche into parts. One part got buried. Another rose up to protect it: the perfectionist, the people-pleaser, the one who went quiet. You have been living as the protector. The buried part has been running your frequency. What Katie brings to this conversation is rare. She does not just name the problem. She walks you through the actual process of facing these parts, letting them speak, and reclaiming the power they have been holding. And what she has found is that the path to attracting what you want does not start with desire. It starts with becoming. There is a version of you on the other side of this work who is not chasing. Who is not blocked. Who is not wondering why nothing sticks. This conversation is for them. Katie on YouTube [https://www.youtube.com/@katieclarke2100] Katie on Instagram [https://www.instagram.com/katieclarkeofficial/] Join Cosmic Creators [https://www.skool.com/cosmic-creators-4553/about?ref=318cc8152827455f8261cf35dff9d835&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnrWZyiFByza3M88xYLnBPNO0f_4OCLtt_9XYNAXBbbzZPQY0qbrj7Q5EnVAE_aem_eNRsEa7DblQLWwjwkAGtlw] In this episode you will: * Understand how shadow selves are formed from unresolved childhood moments and why perfectionism, people-pleasing, and self-sabotage are actually protector traits * Learn the step-by-step shadow work process including admit, observe, vent, reassure, and redirect, and why you have to feel it fully before you can release it * Discover the Law of Displacement and how to rewire a limiting belief by finding an opposite belief you can actually believe in first * Grasp the Be-Do-Have order of creation and why becoming the person you want to be must come before the results you are chasing * Recognize your current energetic frequency by examining the results already showing up in your relationships, finances, and health For more information go to https://lewishowes.com/1947 [https://lewishowes.com/1947] For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation [https://podcasts.apple.com/us/podcast/the-daily-motivation/id1634106069] for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Myron Golden [http://greatness.lnk.to/1911SC] Bob Proctor [http://greatness.lnk.to/1837SC] Meg Josephson [http://greatness.lnk.to/1942SC] Get More From Lewis! [https://lewishowes.com/follow] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Break the Cycle of Toxic Love for Good | Sheleana Aiyana

You keep ending up in the same painful relationship with a different face. The reason isn't who you're choosing. It's who they remind you of. Sheleana Aiyana grew up in and out of foster care, never met her father, and survived relationships she's lucky to have walked away from. Today she's the author of Becoming the One and the voice behind the Rising Woman community. She didn't heal by thinking harder. She healed by going into the body, into the nervous system patterns that kept pulling her back toward chaos that felt like home. This conversation goes somewhere most relationship advice won't. The trauma bond that makes leaving feel impossible. The wound you hand your partner without realizing it. The shadow vows that name your worst patterns out loud. The work that has to happen before love can feel safe instead of familiar. If you've ever wondered why the good ones feel boring and the wrong ones feel like fireworks, this one's going to land. Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself * Amazon [https://amzn.to/4nGpOAR] * Ebook [https://apple.co/4fHZELN] * Audiobook [https://apple.co/4e4IQgN]   Becoming the One: A Guided Journal: Mend Your Relationship Patterns and Reclaim Your Self [https://amzn.to/4f0vvY3] In this episode you will: * Learn how somatic experiencing and nervous system work reach what talk therapy and meditation can't * Discover why you keep recreating the same painful relationship long after you swore you were done with it * Understand the trauma bond that makes leaving an unsafe relationship feel impossible * Uncover the shadow vows Sheleana and her husband wrote to name their wounds out loud before marrying * Recognize the projection that turns your partner into a stand-in for the parent who hurt you For more information go to https://lewishowes.com/1946 [https://lewishowes.com/1946] For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation [https://podcasts.apple.com/us/podcast/the-daily-motivation/id1634106069] for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Find The PERFECT Relationship] [http://greatness.lnk.to/1891SC] Stephen Chandler [http://greatness.lnk.to/1756SC] Baya Voce [http://greatness.lnk.to/1839SC] TOPICS Sheleana Aiyana, Becoming the One, conscious relationships, attachment wounds, somatic experiencing, trauma bonding, inner child healing, nervous system regulation, re-parenting, shadow vows Get More From Lewis! [https://lewishowes.com/follow] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Why Kids Are Struggling More Than Ever (And How to Protect Yours) | Dr. Shefali Tsabary

You can't think your way into being a good parent. You heal your way there. Dr. Shefali Tsabary, the pioneer of the conscious parenting movement, has sat across from Lewis before, but this conversation lands at a moment that feels different. The world your kids are growing up in has changed, and so has what they need from you. She walks through what is really happening to a generation raised by algorithms, why boys and girls get hijacked in completely different ways, what waits for any boy left uninitiated, and the quiet trap set for every parent who swore they would do it differently than their own. There is a blueprint underneath all of it. Pillars for raising a daughter who keeps her voice and her boundaries. A plan for a son no one is showing how to become a man. And a harder question sitting beneath the whole thing: are you raising a human being, or a human doing? If you have young kids, parts of this will rattle you. It is also the map you didn't know you were looking for. Preorder Raising Conscious Daughters / Raising Conscious Sons [https://www.drshefali.com/raisingconscious-daughters-sons/] The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship * Amazon [https://amzn.to/42erveW] * Ebook [https://apple.co/4nKUzEG] * Audiobook [https://apple.co/4fjqzh9] A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free * Amazon [https://amzn.to/4wbbQKT] * Ebook [https://apple.co/4dy51up] * Audiobook [https://apple.co/4f0LZzg] Instagram [https://www.instagram.com/doctorshefali/] Tiktok [https://www.tiktok.com/@doctorshefali] Youtube [https://www.youtube.com/c/DrShefali] In this episode you will: * Learn how the algorithm hijacks boys and girls differently, and what each one needs from you to stay grounded * Understand the pillars for raising a daughter who keeps her voice, her boundaries, and her sense of enoughness * Hear why unmentored boys drift toward porn and the manosphere, and how to initiate your son instead * Discover why you can't think your way into conscious parenting, and what actually changes how you show up * Confront the difference between raising a human being and a human doing, and the trap of chasing your own greatness through your kids For more information go to https://lewishowes.com/1945 [https://lewishowes.com/1945] For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation [https://podcasts.apple.com/us/podcast/the-daily-motivation/id1634106069] for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Scott Galloway [http://greatness.lnk.to/1854SC] Michelle Obama [http://greatness.lnk.to/1767SC] Sage Robbins [http://greatness.lnk.to/1807SC] TOPICS Dr. Shefali Tsabary, conscious parenting, raising conscious daughters, raising conscious sons, emotional regulation, the manosphere, male initiation, anti-fragility, sovereignty, digital hijacking Get More From Lewis! [https://lewishowes.com/follow] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.