The Secretary Kennedy Podcast

The Science of Biohacking, Longevity, and Human Performance | Ben Greenfield

35 min · 10 de jun de 2026
Portada del episodio The Science of Biohacking, Longevity, and Human Performance | Ben Greenfield

Descripción

In this episode, I sit down with Ben Greenfield to discuss biohacking, longevity, fitness, and the science of living a healthier life. We explore everything from cold plunges, red light therapy, hyperbaric oxygen, peptides, and stem cells to exercise, recovery, and metabolic health. Ben explains which health trends are backed by evidence, which are overhyped, and why some of the most powerful health interventions remain the simplest: movement, sunlight, sleep, and strong relationships. We also discuss the growing obsession with longevity and why the goal should not simply be living longer—but living better.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Secretary Kennedy Podcast!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

9 episodios

Portada del episodio Tony Robbins on AI, Spirituality and the Future of Health

Tony Robbins on AI, Spirituality and the Future of Health

In this episode of The Secretary Kennedy Podcast, I sit down with entrepreneur, philanthropist, and bestselling author Tony Robbins for a wide-ranging conversation about health, nutrition, mental resilience, artificial intelligence, and the future of human potential. We discuss a new public-private partnership aimed at closing the protein gap for millions of Americans who rely on food banks. We also explore the rapid rise of artificial intelligence, how AI may transform healthcare, education, and the workforce, and what Americans can do to adapt and thrive in a world of accelerating technological change. Tony shares insights from decades of work helping people overcome adversity, build resilience, and find purpose through service. We discuss mental health, addiction recovery, spirituality, human performance, and why meaning, connection, and personal growth remain essential in an increasingly automated world. This conversation explores one of the defining questions of our time: how do we use technology to improve human wellbeing without losing sight of what makes us human?

15 de jul de 202643 min
Portada del episodio Regenerative Agriculture and the Future of American Farming | Rick Clark

Regenerative Agriculture and the Future of American Farming | Rick Clark

In this episode, I sit down with regenerative farmer Rick Clark to discuss the future of American farming and how regenerative agriculture is reshaping the way food is produced. Rick shares his journey from conventional farming to regenerative agriculture, explaining how practices like cover crops, no-till farming, and rebuilding soil health have lowered costs, improved profitability, and strengthened the resilience of his operation. We also explore the connection between soil health, nutrient density, chronic disease, and the practical and economic challenges farmers face when transitioning away from chemical-intensive agriculture. This conversation explores what it will take to build a more resilient agricultural system—one that supports farmers, restores the land, and produces healthier food for future generations.

1 de jul de 202620 min