Episode 3.How to get Rid of Monkey Mind

Episode 4. The Answer to Anxiety

In this episode of the pod Sensei Clay teaches us an easy to learn technique for getting rid of anxiety in any given moment. This stuff is pure gold, so definitely give it a try and when you experience the results share this episode with a friend! Website: www.senseiclay.com [www.senseiclay.com] Instagram:www.instagram.com/senseiclay/ [www.instagram.com/senseiclay/] Work with Clay: Email Clay@Senseiclay.com [Clay@senseiclay.com]

Episode 3.How to get Rid of Monkey Mind

In this episode of the Sensei Clay podcast you will learn an extremely helpful and effective tool for getting rid of monkey mind. Sensei Clay Website: www.senseiclay.com [www.senseiclay.com] Apply to work with Sensei Clay:  Send email to clay@senseiclay.com [clay@senseiclay.com]

Sensei Clay Ep 2:How to overcome Negative Feelings

In this episode Sensei Clay explains the difference between our conscious and subconscious mind and then teaches a short and effective exercise for overcoming negative feelings. Learn more about Sensei Clay on his website: senseiclay.com [www.senseiclay.com] Get 1 on 1 coaching by emailing: clay@senseiclay.com [clay@senseiclay.com]

Sensei Clay episode 1: The Origins Story

In this first episode of the podcast we dive into the origin story of Sensei Clay (Clayton Kelleher) to discover who he is and how he became a 1 in a billion teacher. To work with clay email clay@senseiclay.com [clay@senseiclay.com] Learn more at senseiclay.com [www.senseiclay.com]