Episode 7: Tawnya Talk, Hip Action & Helichrysum

Episode 10: Authenticity and Sword Fighting

We're back with Episode 10 and there may not be a more Mick & Mel episode ever recorded. It's chaos and pandemonium, friends. The ADHD is real and shit is flying all over the place! We hope you enjoy our endeavor into authenticity and sword fighting. May you always find something to laugh about. <3 Mick & Mel

Bonus Episode #1- Deep Shit with Mel

Hey there, welcome to our very first bonus episode! As you well know by now, we rarely have our shit together, and this was one of those times. I figured you all might as well get a bonus out of our chaos every now and then so you've won bonus episode! CONGRATULATIONS!! :D The experiential practice starts at 24:27, let us know what you think of it. The decks referenced in this episode are: Native Spirit https://www.amazon.com/Native-Spirit-Oracle-Cards-Guidebook/dp/1401945937/ref=sr_1_1? [https://www.amazon.com/Native-Spirit-Oracle-Cards-Guidebook/dp/1401945937/ref=sr_1_1?crid=2QZMRI0KP70JD&keywords=native+spirit+oracle+cards&qid=1698022830&sprefix=native+spirit+%2Caps%2C137&sr=8-1] crid=2QZMRI0KP70JD&keywords=native+spirit+oracle+cards&qid=1698022830&sprefix=native+spirit+%2Caps%2C137&sr=8-1 [https://www.amazon.com/Native-Spirit-Oracle-Cards-Guidebook/dp/1401945937/ref=sr_1_1?crid=2QZMRI0KP70JD&keywords=native+spirit+oracle+cards&qid=1698022830&sprefix=native+spirit+%2Caps%2C137&sr=8-1] Sacred Rebel https://www.amazon.com/Sacred-Rebels-Oracle-Guidance-Authentic/dp/0738745774/ref=sr_1_1?crid=31P7ZH7KC82L5&keywords=sacred+rebel+oracle+deck&qid=1698022907&sprefix=sacred+rebel+oracle+deck%2Caps%2C125&sr=8-1 [https://www.amazon.com/Sacred-Rebels-Oracle-Guidance-Authentic/dp/0738745774/ref=sr_1_1?crid=31P7ZH7KC82L5&keywords=sacred+rebel+oracle+deck&qid=1698022907&sprefix=sacred+rebel+oracle+deck%2Caps%2C125&sr=8-1]

Episode 9: Supps & Such

In this episode, Mick & Mel share some of their favorite supplements and practices. We give a little info on our personal experiences and, as always, have a good time! **Disclaimer: We are not medical professionals, any and all advice given here is personal opinion and not meant to be taken as licensed medical advice. Speak to your doctor before taking any new supplements** Link list: Rodeo Rose https://www.amazon.com/Bronson-Rhodiola-Rosea-1000-Adaptogenic/dp/B0BYK8WYT4/ref=sr_1_2_sspa?hvadid=635427020042&hvdev=c&hvlocphy=9029703&hvnetw=g&hvqmt=e&hvrand=17979030698207855453&hvtargid=kwd-3000251470&hydadcr=21195_13415641&keywords=rhodiola+supplement&qid=1698012384&rdc=1&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1 [https://www.amazon.com/Bronson-Rhodiola-Rosea-1000-Adaptogenic/dp/B0BYK8WYT4/ref=sr_1_2_sspa?hvadid=635427020042&hvdev=c&hvlocphy=9029703&hvnetw=g&hvqmt=e&hvrand=17979030698207855453&hvtargid=kwd-3000251470&hydadcr=21195_13415641&keywords=rhodiola+supplement&qid=1698012384&rdc=1&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1] Nasya Oil https://www.banyanbotanicals.com/nasya-oil-7/?product_sizes=84 [https://www.banyanbotanicals.com/nasya-oil-7/?product_sizes=84] Neti Bottle https://shop.neilmed.com/products/sinus-rinse-kit-with-50-packets [https://shop.neilmed.com/products/sinus-rinse-kit-with-50-packets] Chlorella & Spirulina https://www.sunfood.com/spirulina-chlorella-tablets/ [https://www.sunfood.com/spirulina-chlorella-tablets/] Ashwaganda, Maca & Fenugreek https://cleannutra.com/products/internal-fire-sales-page?variant=42888092352665¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&srsltid=AfmBOoocsV1JjRLJLrzvKo3MDxrJc9EBrvomsr4B5jY5VLfzHS3p5qJPWqM [https://cleannutra.com/products/internal-fire-sales-page?variant=42888092352665¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&srsltid=AfmBOoocsV1JjRLJLrzvKo3MDxrJc9EBrvomsr4B5jY5VLfzHS3p5qJPWqM] Niacin, Zinc/Mag/Cal +D can all be found at the local store Magnesium Oil Spray https://www.ancient-minerals.com/product/magnesium-oil/?utm_source=google&utm_medium=cpc&utm_campaign=14730805360&utm_content=128324180835&utm_term=&gclid=CjwKCAjwkNOpBhBEEiwAb3MvvcnhJOcx0H7G3gfB9uj1Qr1z_yggNvPJpJko16L4ILAAPjTEv2whsxoCjjMQAvD_BwE [https://www.ancient-minerals.com/product/magnesium-oil/?utm_source=google&utm_medium=cpc&utm_campaign=14730805360&utm_content=128324180835&utm_term=&gclid=CjwKCAjwkNOpBhBEEiwAb3MvvcnhJOcx0H7G3gfB9uj1Qr1z_yggNvPJpJko16L4ILAAPjTEv2whsxoCjjMQAvD_BwE] Castor Oil & Packs https://www.shopqueenofthethrones.com/pages/shop-page [https://www.shopqueenofthethrones.com/pages/shop-page] Emma https://emmarelief.com/ [https://emmarelief.com/] Black Seed Oil https://www.amazon.com/MAJUs-Black-Seed-Oil-Thymoquinone/dp/B0797GC3N1/ref=sr_1_2_sspa?hvadid=604480595970&hvdev=c&hvlocphy=9029703&hvnetw=g&hvqmt=e&hvrand=4274186405066705493&hvtargid=kwd-423999813516&hydadcr=21191_13321204&keywords=black+seed+oil%27&qid=1698013492&rdc=1&s=hpc&sr=1-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1 [https://www.amazon.com/MAJUs-Black-Seed-Oil-Thymoquinone/dp/B0797GC3N1/ref=sr_1_2_sspa?hvadid=604480595970&hvdev=c&hvlocphy=9029703&hvnetw=g&hvqmt=e&hvrand=4274186405066705493&hvtargid=kwd-423999813516&hydadcr=21191_13321204&keywords=black+seed+oil%27&qid=1698013492&rdc=1&s=hpc&sr=1-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1]

Episode 8: Launching Season 2 + Catching up with Mick & Mel

Welcome back to the Shit Show! It has been a long haul to get here, but we are back and ready for our second season! Come hang out and catch up with Mick & Mel, we'd love to have you listen in! Catch Mick on the Raise The Vibe Podcast at the link below or wherever you listen to your podcasts! https://podcasts.apple.com/us/podcast/breathwork-deep-dive-spiritual-energy-and-mouth/id1703885510?i=1000626408984

Episode 7: Tawnya Talk, Hip Action & Helichrysum

Mick is MIA this episode but we managed to pull our friend Tawnya back in for another round of The Shit Show! Tawnya is a fellow foot zoner and an soon-to-be instructor; join us on a journey through the energies and emotions of our pelvis, this is a great one no matter how you identify or what parts you are carrying around in that pelvis of yours. We explore a bit about Mel's favorite essential oil as well as throw few oracle cards into the mix, it's a good time to be had by all! As ever, we hope you find something to laugh about today, <3 Tawnya & Mel (AND Mick) Resource Links: The Healing Questions Guide http://www.wendijensen.com/store/p10/The_Healing_Questions_Guide.html [http://www.wendijensen.com/store/p10/The_Healing_Questions_Guide.html] Essential Emotions Book https://www.oillife.com/products/essential-emotions-book-11th-edition [https://www.oillife.com/products/essential-emotions-book-11th-edition] Oracle Deck https://leahguzman.com/product/the-art-of-healing-and-manifesting-oracle-deck [https://leahguzman.com/product/the-art-of-healing-and-manifesting-oracle-deck]