Core Memories Unlocked

Closing Time

Do you crave change, or do you dread it? In this episode, we're reflecting on both gradual changes and sudden, unexpected life transitions.

Epic Fails and Feeling Inadequate

We're talking about how we manage rejection, failure, and feeling inadequate. Sometimes when you're struggling it seems like everyone else is doing okay, so join us for a reminder that you are not alone. Your self worth is not defined by what you produce. And you deserve to be treated with love and kindness.

Don't Judge Me, But...!

Does pineapple belong on pizza? Do you have a secret Instagram account? Join as as we consider the sentiment "Don’t judge me, but..." and unpack what it means and how it functions. We're also talking about the vulnerable characteristics we hide about ourselves, and the things we've judged others for before.

All The Fall Things

Apple picking. Crunchy leaves. Hiking. Grateful jars. David S. Pumpkins. This week, we're talking about all the fall things, and all the scientific reasons why we love this season so much. Articles Mentioned: Turns Out, Your Absolute Obsession With Fall Can Be Explained By Science [https://www.romper.com/p/why-does-everyone-love-fall-so-much-science-actually-has-some-reasons-11492650] by Romper 7 Easy Gratitude Exercises That Make Even the Most Pessimistic People Happier [https://www.inc.com/matthew-jones/7-simple-gratitude-practices-that-make-all-pessimistic-people-happier.html]by Inc. Songs Featured: "All The Fall Things [https://www.youtube.com/watch?v=ZDBTfg8eDrE]" by Wild Jim and the PSL

Core Memories Unlocked

What is your earliest memory? Would you rather touch a sand fiddler or a butterfly? This week we're exploring our core memories, identifying our core values, and sharing their impact on who we are.