The Social City Podcast - Ep. 015 - Why Animal Based is better than Veganism

Top Discoveries of 2024

On this episode we discuss our Top 10 Discoveries of 2024! From our fitness and faith journey to overcoming limited/scarcity mindset. We recap our discoveries in chronological order starting from hosting a small group bible study at our gym in January of 2024 to investing in ourselves and personal later on in the year. What did you discover about yourself last year?

Grow & CONNECT in 2025

On this episode we have special guests, Entrepreneur Austin Boyd and business + networking mogul Richard Zhao. We chat about the evolution of networking in 2025 and ways to GROW & CONNECT. We also talk about how their networking outreach event, Grow & Connect, went from just an idea to one of the most anticipated local networking events in Las Vegas. Austin shares how networking/communication was instilled in him through church at an early age, whereas Richard, had a more intentional approach via a mentor to help improve his skillset in networking. Both offer incredible insight and tips on how to expand your reach in any area of business via the power of networking.

Chain Breakers - The Social City Podcast - Ep. 017

In this episode, titled we dive deep into the often-overlooked but crucial topic of breaking the chain of generational curses. Omar and Aubi share their personal journeys and the strategies they've developed to break free from the cycles of dysfunction that can pass from one generation to the next. Whether it’s overcoming patterns of abuse, addiction, broken families, or other destructive behaviors, this episode is packed with practical advice and insights to help you recognize, confront, and overcome these challenges. Discover how to identify the roots of these issues and learn powerful tactics to create a healthier, more positive future for yourself and your loved ones. Don't miss this candid and heartfelt discussion, filled with faith-driven perspectives and actionable tips that will inspire you to become a chain breaker in your own life. Subscribe to The Social City Podcast for more episodes focused on faith, fitness, and healthy living. Like, comment, and share to join the conversation! **The Gutsy Nurse FREE 20 MIN CONSULTATION https://my.practicebetter.io/#/6635352fd23e359236c4c3d8/bookings?step=services [https://my.practicebetter.io/#/6635352fd23e359236c4c3d8/bookings?step=services]

The Social City Podcast - Ep. 016 - Breaking Generational Curses

In this episode of the Social City Podcast, we, Omar and Aubi, open up about our journey to break the generational curses that have impacted our families. From cycles of addiction to broken relationships, we share the challenges we’ve faced and the steps we’re taking to create a healthier, happier future for our own family. Join us as we discuss the importance of recognizing these patterns and how you can start breaking the chains in your own life. It’s a raw, honest conversation about healing, growth, and building a better legacy.

The Social City Podcast - Ep. 015 - Why Animal Based is better than Veganism

On this episode we dive deep into a conversation with Coach Kiriah on her journey from being a Vegan for 8 years before finally trying something different. All of us have been on a journey to use whole, real and non ultra processed foods as fuel but also for healing. It's taken some time to unlearn certain lies when it comes to the food industry and how we've fallen for the marketing gimmicks and false food labels that trick us into believing certain food products are healthy for us.