Soulful Living: How to Live in Alignment

Dream Big: Shift from Scarcity to Opportunity

In this episode of The Soul Truth, I get super real about what it means to live your soul truth loud and proud.  I share my own journey of stepping out of my comfort zone, including the risks I took creating this podcast and even moving to a new apartment—something I never thought I could do. We talk about how our mindset can seriously hold us back, and I open up about my experiences with scarcity, self-doubt, and how shifting my thinking brought more abundance and opportunities into my life.  Plus, I give you some heartfelt tips on letting go of draining relationships, jobs, and spaces, and tuning into what truly empowers and aligns you. If you’re ready to stop playing small and start living bigger, this episode’s for you. Dream big, aim high, and never be afraid to bet on yourself! Link to spiritual readings: https://hopeservices.as.me/schedule/37938edc [https://hopeservices.as.me/schedule/37938edc] Website: https://www.soultruthwithpauline.com [https://www.soultruthwithpauline.com/]Instagram: https://www.instagram.com/soultruthwithpauline [https://www.instagram.com/soultruthwithpauline]TikTok: https://www.tiktok.com/@soultruthwithpauline [https://www.tiktok.com/@soultruthwithpauline]YouTube: https://www.youtube.com/@soultruthwithpauline [https://www.youtube.com/@soultruthwithpauline]

From Fear to Freedom: Unlock Your Spiritual and Ancestral Gifts

In this episode of The Soul Truth, I sit down with Iris Salita—a spiritual life coach, yoga teacher, and psychic medium—to get real about our journeys as Filipina psychic mediums and what it means to reclaim our spiritual gifts.  We dive into how growing up in Catholic, immigrant families shaped our path, navigating fear around our gifts, and how connecting with our ancestors helped us find healing and confidence. We get personal about the ups and downs of being visible as BIPOC mediums, the fear with realizing our gifts, the importance of finding supportive mentors, and how we’re both now helping others develop their intuition.  We also chat about rituals like building ancestral altars, the power of community, and what it’s really like running a spiritual business. Whether you’re skeptical or curious, there’s something here for anyone interested in spirituality, healing, and finding your own soul truth.  Where to find Iris Salita:  Website: https://www.layakaluluwa.com/ [https://www.layakaluluwa.com/]Therapinay Listing: https://therapinay.com/listings/iris-salita [https://therapinay.com/listings/iris-salita] Link to spiritual readings: https://hopeservices.as.me/schedule/37938edc [https://hopeservices.as.me/schedule/37938edc] Website: https://www.soultruthwithpauline.com [https://www.soultruthwithpauline.com/]Instagram: https://www.instagram.com/soultruthwithpauline [https://www.instagram.com/soultruthwithpauline]TikTok: https://www.tiktok.com/@soultruthwithpauline [https://www.tiktok.com/@soultruthwithpauline]YouTube: https://www.youtube.com/@soultruthwithpauline [https://www.youtube.com/@soultruthwithpauline]

Break the Cycle: Spiritual Activism and Reclaiming Ancestral Power

I get real about what it means to be the “antidote” in a world full of chaos and oppression. I share my personal journey as a therapist, a woman of color, and the daughter of immigrants, and talk about how trauma (both personal and generational) shapes our lives and our mental health.  I dive into how systems of oppression show up everywhere and why connecting with our ancestors and standing in our soul truth are key to breaking cycles. I reflect on embracing authenticity and the importance of using our unique gifts to create true change.  This episode is all about reclaiming our power, honoring our lineage, and choosing healing and liberation for ourselves and the generations ahead. Link to spiritual readings: https://hopeservices.as.me/schedule/37938edc [https://hopeservices.as.me/schedule/37938edc] Website: https://www.soultruthwithpauline.com [https://www.soultruthwithpauline.com/]Instagram: https://www.instagram.com/soultruthwithpauline [https://www.instagram.com/soultruthwithpauline]TikTok: https://www.tiktok.com/@soultruthwithpauline [https://www.tiktok.com/@soultruthwithpauline]YouTube: https://www.youtube.com/@soultruthwithpauline [https://www.youtube.com/@soultruthwithpauline]

Embrace Your Light: The Power of Transformation and Hypnotherapy with Pedro Mejia

In this episode, I’m joined by my dear friend and soul brother, Pedro Mejia—a hypnotherapist and transformational coach who’s helped me go deep into healing work.  We get real about how he went from almost 20 years in the corporate world to answering his soul’s calling, facing big fears, and letting go of self-limiting beliefs.  We dive into what hypnosis really is (no, it’s not just woo woo!) and how it can help heal old patterns, traumas, and emotional blocks.  Pedro Mejia shares incredible client stories of transformation and even talks about past life regressions and surrogate healing.  If you’re curious about going deeper on your spiritual journey or breaking free from what holds you back, you’ll love this convo. Plus, we talk about how healing ourselves can ripple out to the collective.  Where to find Pedro Mejia:  Instagram: https://www.instagram.com/heal.thy.self.first [https://www.instagram.com/heal.thy.self.first] Website: https://healthyselffirst.com/ [https://healthyselffirst.com/] Link to spiritual readings with Pauline: https://hopeservices.as.me/schedule/37938edc [https://hopeservices.as.me/schedule/37938edc] Website: https://www.soultruthwithpauline.com [https://www.soultruthwithpauline.com/]Instagram: https://www.instagram.com/soultruthwithpauline [https://www.instagram.com/soultruthwithpauline]TikTok: https://www.tiktok.com/@soultruthwithpauline [https://www.tiktok.com/@soultruthwithpauline]YouTube: https://www.youtube.com/@soultruthwithpauline [https://www.youtube.com/@soultruthwithpauline]

Soulful Living: How to Live in Alignment

In this episode, I’m diving into what it really means to live soulfully and in total alignment—especially as we kick off a new year.  I open up about how so many of us are just “existing” instead of truly living, sharing my own journey as a first-gen Filipino American, therapist, and someone who’s been on this path of self-discovery.  From unpacking the colonization roots of people pleasing and inherited fears, to reimagining what “success” looks like beyond society’s expectations, I encourage you to break free from old cycles and step into a life that’s truly yours.  I talk about overcoming fear, embracing your uniqueness, and letting go of the limiting beliefs and patterns that hold you back. If you’re ready to get real, reclaim your power, and start living in your soul truth, this episode is for you! Link to spiritual readings: https://hopeservices.as.me/schedule/37938edc [https://hopeservices.as.me/schedule/37938edc] Website: https://www.soultruthwithpauline.com [https://www.soultruthwithpauline.com/]Instagram: https://www.instagram.com/soultruthwithpauline [https://www.instagram.com/soultruthwithpauline]TikTok: https://www.tiktok.com/@soultruthwithpauline [https://www.tiktok.com/@soultruthwithpauline]YouTube: https://www.youtube.com/@soultruthwithpauline [https://www.youtube.com/@soultruthwithpauline]