Yes To CHANGE

Finding Your Story

In this episode of the SoulCanvas™ Podcast , we dive into the art of finding your story with award-winning author and writing coach April Dávila. April shares her unconventional journey from studying biology to discovering her true passion for writing. She reflects on the moment she realized writing was something she naturally gravitated toward and how mindfulness played a crucial role in overcoming self-doubt. April and Jen discuss the power of tuning into what truly lights you up—those activities you do effortlessly, even when no one is watching. They explore the common creative struggle of imposter syndrome and how mindset shifts can help silence the inner critic. April also introduces a simple meditation practice to help writers push past resistance and get words onto the page. If you’ve ever felt called to write a book but don’t know where to start, this conversation will inspire you to embrace the journey, trust your instincts, and take that first step. Whether you're navigating career transitions, creative roadblocks, or personal reinvention, this episode is packed with wisdom to help you move forward with confidence. You can find April here: Instagram: @aprildavila https://www.instagram.com/aprildavila/ Website www.aprildavila.com/

Finding What’s Next

Welcome back to the SoulCanvas™ Podcast! In this episode, host Jenifer Madson introduces an exciting new direction for the show—one that focuses on helping people navigate life transitions with clarity and purpose. Whether you're at a crossroads in your career, relationships, creativity, or personal growth, this season is designed to help you focus on what’s next, build a vision around it, and take inspired (if imperfect) action.   Jenifer shares her personal journey of how art became a transformative force in her life during a period of deep uncertainty. She discusses the importance of embracing "wobbly" moments, staying flexible in times of change, and recognizing the limiting beliefs that hold us back. Through her own story—going from self-doubt in art to studying with master artists in France—she illustrates how stepping into new creative expressions can unlock unexpected possibilities.   This season, you’ll hear from experts across various fields, from career shifts to relationships, financial transitions, and even taking big ideas to the TED stage. You’ll also get actionable tools and strategies, including the Wheel of Life exercise, which you can access in Jenifer’s free 3-part video series at [SoulCanvasCoaching.com](https://soulcanvascoaching.com).   If you’re navigating a big change and wondering what to focus on first, this episode is for you. Tune in for insights, inspiration, and a roadmap to creating a vision that aligns with your most meaningful goals.   Resources & Links:   - Get the free 3-part video series: https://www.soulcanvascoaching.com - Connect with Jenifer on Instagram & Facebook: https://www.instagram.com/jenifermadson/ [https://www.instagram.com/jenifermadson/] https://www.facebook.com/jenifermadson2 [https://www.facebook.com/jenifermadson2] Join the Conversation:   What transitions are you navigating right now? Share your thoughts and takeaways from this episode with Jenifer on social media or via email!

Yes to Meaning

Jenifer is proud and pleased to welcome her guest, Terry Tucker, a speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development. He has a Business Administration degree from The Citadel (where he played NCAA Division I basketball) and a Masters degree from Boston University. Among his diverse professional roles, Terry has been a marketing executive, a hospital administrator, a SWAT Hostage Negotiator, a business owner, and for the past twelve years, a cancer warrior. He is the author of Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life and a featured author in the book Perspectives On Cancer: Stories Of Healing, Hope & Resilience. You can find Terry here: Instagram: @sustainableexcellenceauthor https://www.instagram.com/sustainableexcellenceauthor [https://www.instagram.com/sustainableexcellenceauthor] Facebook:   https://www.facebook.com/motivationalcheck/ [https://www.facebook.com/motivationalcheck/?modal=admin_todo_tour] Website:   Motivationalcheck.com [http://www.motivationalcheck.com]

The Power of Vision in 2025

Jenifer Madson kicks off the new year by guiding listeners on how to turn wishes and dreams into clear, actionable visions. She introduces the transformative Wheel of Life exercise and shares insights on the importance of a supportive community and a "must mindset" in achieving your goals. Resources: Wheel of Life Exercise (Contact Jenifer for her version!) Links to upcoming programs for vision and alignment. Stay Connected: Subscribe to *The SoulCanvas Podcast* and join Jenifer’s mailing list for updates on programs, retreats, and tools to live your most expressed life.

Yes To CHANGE

Courtney Doll is a certified trauma-sensitive somatic coach (SBMC) and certified Core Centering Practitioner (CCP) dedicated to transforming the way we approach healing and growth. With a unique background as a chemist and 20 years of lived experience navigating the Western medical system, she combines science, systems-based thinking, neuroplasticity, somatics, and trauma work to help high-achieving women reconnect with their bodies and break free from patterns that hold them back. Her mission is to empower others to heal, create fulfilling lives, and embrace the truth that transformation begins with saying yes to themselves.