Self Compassion Episode #1

Playground Woes and Compassion for Others #2

Join me as I talk about something I think all moms and women and general face. Judgement. In this episode I talk about the first time i was judged by another mom, and how I felt, and now feel about the situation. How do we move past the feelings and fears we have about being judged and get to a place where we can be a supportive force for other people. Have something you'd like to add? I'd love to hear from you!

Self Compassion Episode #1

Welcome Back, Join me this week as I talk about something I struggle with: Self Compassion.