The Story I'm Telling Myself

Is Your Success A Prison?

44 min · 23 de abr de 2026
Portada del episodio Is Your Success A Prison?

Descripción

Beyond the "One Story" Trap: Overcoming Burnout and Reclaiming Your Identity with Dr. Tasha Golden Grab the complimentary self-reflection episode guide [https://vod.hbportal.co/public/6966ae2985755800334a023c] In this transformative episode of The Story I’m Telling Myself, host Rita Ernst sits down with Dr. Tasha Golden—a former chart-topping singer-songwriter turned PhD researcher—to explore the invisible "walls" of the stories we tell ourselves. If you are a professional woman feeling the weight of burnout, questioning your career path, or struggling to find meaning beyond your job title, this conversation is your roadmap to a "through line" of true fulfillment. What You’ll Discover in This Episode: * The Identity Trap: How clinging to a "one story" narrative—the belief that there is only one path to success—can lead to catastrophic burnout and major depression. * The Art of Refusal: Why all creativity is rooted in the power to say "no" to the status quo and refuse to accept the world (or your life) exactly as it is. * Grief in Transition: Understanding that even positive career changes involve a natural process of grieving the old roles we played and the "source of pride" we are leaving behind. * Redefining Wellbeing: Moving beyond the "absence of disease" to a state of complete physical, mental, and social health that prioritizes connection, agency, and beauty. Featured Guest: Dr. Tasha Golden Dr. Tasha Golden is a renowned thought leader at the intersection of arts, science, and public health. From touring the world as a musician to conducting behavioral science research for organizations like Google and the Mayo Clinic, Tasha helps high-performers "re-see" their lives and work. She is a frequent contributor to Psychology Today and a powerful advocate for mental health systems change. Why Listen Now? You don’t have to wait for a crisis to "annihilate" your current story before you’re allowed to imagine a different one. Whether you're feeling "numb" in your current role or standing on the edge of a major life transition, Tasha’s story provides the permission you need to start your own "beautiful excavation" of what truly matters. Connect with Dr. Tasha Golden [https://www.tashagolden.com/tsitm] Connect with host Rita Ernst [https://www.igniteextraordinary.com/]

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My brother was making $90,000 a year shooting videos on "auto-settings" while I was a "cliché starving artist" with a film degree. Grab the epiosde companion self-reflection guide here [https://vod.hbportal.co/public/6966ae2985755800334a023c] In this episode of The Story I’m Telling Myself, host Rita Ernst sits down with filmmaker and agency owner Jake Isham to dismantle the myth that technical perfection equals professional success. If you’ve ever felt like you’re standing in your own way, this mindset podcast is your wake-up call to stop being the "mechanic" of your career and start becoming the executive. Jake shares the raw reality of his personal transformation, including why he "burned his business to the ground" six times when reality didn't match his dreams. We dive into the "Three Ps" framework—Produce, Promote, and Persist—and explore how to navigate the "boring work" of consistency that leads to compounding success. Key Takeaways: The Technician vs. The Administrator: Why your love for the craft might be the very thing stopping you from building an enterprise. The Simplicity Trap: Why we chase complexity to avoid the routine work that actually moves the needle. The Power of Compounding: Understanding that self-investment is a slow-growth bamboo tree that eventually scales overnight. Whether you're a new graduate or a seasoned professional at a transition point, this episode provides the tools for personal growth and the courage to rewrite your internal narrative. Stop letting your inner critic win—it's time for a positivity podcast that actually deals in reality. Connect with Jake Isham [www.creativemindsofficial.com/digitalshow]Follow Jake on LinkedIn [https://www.linkedin.com/in/jakeisham/]and Instagram [http://instagram.com/jakecreativemarketing/] Connect with host, Rita Ernst [https://www.igniteextraordinary.com/]

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