I Thought I Was 'Proper Mental' // Tom Davies

Hello and Goodbye!

A brief update on what's been happening and The Strong Men Podcast. Some Chiel: https://open.spotify.com/show/5zVXI6DdML821nhoXw4k9g?si=c558fc3635cb49ef

I'm Gonna Derail This Entire Podcast // Peter Olusoga

I'll have to change the name of the podcast after this one! Today’s guest is Dr Peter Olusoga - psychologist, senior lecturer, and expert in human behaviour, wellbeing, stress, and burnout. We get into the misconceptions men hold around mental health and therapy, the societal barriers that keep them from seeking support - and the moment Peter questions the whole concept of being a “strong man”. This one goes 'off track' in all the right ways - give it a listen! ----------------------------------------------------- To keep up with the newest episodes, please follow the podcast and make sure to leave a 5-star review! Follow Pete on Instagram: @dr_pete_olusoga [https://www.instagram.com/dr_pete_olusoga/?hl=en] And check out the Eighty Percent Mental Podcast [https://www.instagram.com/eightypercentmental/?hl=en] Get in touch with the show: chris@thestrongmen.co.uk // ⁠@chrisstrongmen⁠ [https://www.instagram.com/chrisstrongmen/?hl=en] ------------------------------------------------------

I Thought I Was 'Proper Mental' // Tom Davies

In this episode, Chris catches up with Tom Davies, host of The Proper Mental Podcast, to dig into his powerful story. After battling with his own mental health and thoughts of suicide, in 2021 Tom launched his podcast to help normalise open and honest conversations about mental health - and it’s been going strong ever since. With over 200 interviews under his belt, Tom takes time to share the biggest lessons he’s learned from others as well as overcoming his own personal battles. This is a conversation every man needs to hear! ----------------------------------------------------- To keep up with the newest episodes, please follow the podcast and make sure to leave a 5-star review! Follow Tom on Instagram: @propermentalpodcast [https://www.instagram.com/propermentalpodcast/?hl=en] Get in touch with the show: chris@thestrongmen.co.uk // @chrisstrongmen [https://www.instagram.com/chrisstrongmen/?hl=en] ------------------------------------------------------

Putting The 'Personal' In Personal Training // Karl O'Rourke

Ah, the fitness industry - where to even start? Perhaps with Karl O'Rourke... a personal trainer from Ireland, who's pushing the boundaries, not just physical fitness, but mental and social fitness too. With years of hands-on experience in both one-on-one and online training, Karl’s journey in the fitness industry has shaped his unique perspective on health. He’s here to share the valuable lessons and insights he’s gained over the years, helping you level up not just your body, but your mind and friendships. This is one you don’t want to miss. ----------------------------------------------------- To keep up with the newest episodes, please follow the podcast and make sure to leave a 5-star review! Follow Karl on Instagram: @theuneducatedpt [https://www.instagram.com/theuneducatedpt/] Get in touch with the show: chris@thestrongmen.co.uk ------------------------------------------------------

Has Feminism Gone Too Far? // The Nic-ish Psychologist

In the latest episode of The Strong Men Podcast, I sit down with Dan, AKA The Nice_ish Psychologist, a forensic and clinical psychologist to discuss all things men's health and wellbeing 🗣️ To do this, Dan provides a deep dive into the manosphere and feminism as well as key concepts such as the default male, the nothing box and mental load! We also dive into an important discussion on how men might unintentionally cause harm to others and what we can do to create positive change 💪 ----------------------------------------------------- Follow me on Instagram: ⁠@chrisstrongmen⁠ [https://instagram.com/chrisstrongmen] Get in touch: ⁠chris@thestrongmen.co.uk⁠ [https://podcasters.spotify.com/mailto:tsm@thewellbeingpt.com] ------------------------------------------------------