Episode Two: The Grind

Episode Five: The Inspiration feat. Whitney Leyva-Camberos

itunes pic [https://assets.podomatic.net/ts/ff/58/ce/thestrongshephd/3000x3000_14589844.jpg] Join Vanessa, Kristen, and their guest Whitney Leyva-Camberos, strength coach and NSCA Southern California State Director for a conversation about coaching philosophies, developing a strong mentality and inspiring the next generation.

Episode Four: The Balance, Feat. Dr. Andrea "Dre" DuBois

itunes pic [https://assets.podomatic.net/ts/ff/58/ce/thestrongshephd/3000x3000_14490462.jpg] A conversation about overcoming unexpected roadblocks, biomechanics, and learning to walk again with Dr. Andrea "Dre" DuBois, PhD and Assistant Professor at Azusa Pacific University in Southern California.

Episode Three: The Personal Mission, Feat. Brandi Binkley

itunes pic [https://assets.podomatic.net/ts/ff/58/ce/thestrongshephd/3000x3000_14440904.jpg] In honor of Veteran's Day, join Vanessa as she has a one-on-one conversation with Brandi Binkley. A veteran, trainer, and entrepreneur.

Episode Two: The Grind

itunes pic [https://assets.podomatic.net/ts/ff/58/ce/thestrongshephd/3000x3000_14311616.jpg] We discuss some tips for those who are just starting out as personal trainers, how to tell a good from an ineffective trainer, and what certifications are worth the time and money.