Episode 005 : Seeing Signs

Episode 008: Reflections of 42

In today's episode, you get me all to yourself. It's Leo season and I am officially 43, so it's time to go back and reflect on all of the things I have learned over that last year. Vulnerability, fighting the dark to find the light, cardinals, and long walks. Let's dive deep together!

Episode 007 : Invest In Yourself

In today's episode, guest speaker and life coach, Courtney Blankenship talks about the world of coaching, the epidemic of loneliness, and finding yourself on a path of personal growth. Courtney is a thoughtful, calming presence and invests deeply in cheering people on towards their goals. To learn more about her speaking engagements, life coaching, or to connect with her, you can find her on Facebook Instagram @courtneycreelblankenship Website www.courtneycreelblankenship.com

Episode 006: Money Mindset

Join me along with the amazing money mindset coach, Brooke Benson, owner of Not Starving Artists. We talk about breaking beyond the boundaries and stereotypes that all creatives are meant to be broke. Brooke introduces her Money Affirmation series, and we dive into how your mindset, moods and emotions are tied directly to your bank account. She will give you tips and tricks to start living in a healthy relationship with your wealth. You will definitely want to connect with Brooke after this episode! Find her on Instagram- @notstarvingartists On her website- notstarvingartists.com And you can find her Not Starving Artist Podcast on Apple and Spotify

Episode 005 : Seeing Signs

In today's episode, I catch up with Willow & Birch hairstylist, Clare, to talk all about her journey with astrology. Outside of being my fabulous hairstylist, she also offers amazing astrology facials at Willow & Birch. She touches on the power of getting to know yourself through astrology, fun facts about zodiac signs, and encourages people to get in touch with their birth chart for a deeper understanding of who they are. She is a ridiculous amount of fun, and I could hang out around this kind of energy all day!

Episode 004 : Thank the Stank

Meet Teri Hofford, body image educator, authenticity coach, photographer, author, speaker, and all around incredible human being. The first time I saw her speak on stage, I just sat and bawled my eyes out as she so beautifully connected with others through curiosity and questioning. I had to seriously pinch myself when she agreed to be on The Studio Soul Session Podcast, and I cannot wait for you to meet her. Join us in episode four, where we chat about the body positivity journey and how we can empower the next generation by providing tools to work through or challenge old scripts and the societal norms we are used to seeing in social media and marketing. Teri is a powerhouse in body positivity and the knowledge she imparts on this subject hits straight to the core. You are going to just love her! And because she is crazy talented, you can find here in a slew of places... terihofford.com on Instagram @terihofford body image bootcamp- bibcgonewild.com the Squidge Podcast- Squidge on Apple Podcasts [https://podcasts.apple.com/us/podcast/squidge/id1666380701] The Geode Theory book- The Geode Theory — Teri Hofford [https://terihofford.com/the-geode-theory]